Nutrition Breakdown
Stage Star Cafe Calories — Lowest to Highest
Browse calorie values for Stage Star Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
363 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Stage Star Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Ice Tea | beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 2 kcal |
| 3 | Espresso | coffee bar | USDA | 9 kcal |
| 4 | 6. Philly Cheese Steak Hero | lunch specials | Estimated | 10 kcal |
| 5 | Brewed Tea | coffee bar | Estimated | 10 kcal |
| 6 | G7. Philly Cheese Steak Hero | grilled section | Estimated | 10 kcal |
| 7 | Hazelnut Latte | coffee bar | USDA | 22 kcal |
| 8 | Flavored Coffee | coffee bar | Estimated | 40 kcal |
| 9 | Latte | coffee bar | USDA | 43 kcal |
| 10 | Nesquick Chocolate Milk | beverages | USDA | 43 kcal |
| 11 | Red Bull Energy Drink | beverages | USDA | 43 kcal |
| 12 | Vanilla Latte | coffee bar | USDA | 43 kcal |
| 13 | Orange Juice | beverages | USDA | 47 kcal |
| 14 | Tropicana | beverages | USDA | 47 kcal |
| 15 | Welch's Juice | beverages | USDA | 54 kcal |
| 16 | Vitamin Water | beverages | USDA | 66 kcal |
| 17 | Naked Juice | beverages | USDA | 71 kcal |
| 18 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 19 | Café Au Lait | coffee bar | USDA | 100 kcal |
| 20 | Arizona Iced Tea | beverages | USDA | 125 kcal |
| 21 | Fruit Jello | dessert | Estimated | 140 kcal |
| 22 | Decaf Iced Coffee | chilled drinks | Estimated | 150 kcal |
| 23 | Flavored Iced Coffee | chilled drinks | Estimated | 150 kcal |
| 24 | Iced Coffee | chilled drinks | Estimated | 150 kcal |
| 25 | Steak Taco Salad | nachos, taco salads & enchiladas $6.95 | Estimated | 157 kcal |
| 26 | Fresh Fruit Salad | breakfast items | Estimated | 160 kcal |
| 27 | Two Eggs Platter | egg & omelette dishes | Estimated | 170 kcal |
| 28 | 2. Tuscan Tuna Salad Pita | low fat pita $6.95 | Estimated | 180 kcal |
| 29 | Bistro Salad | gourmet entrée salads | Estimated | 180 kcal |
| 30 | Bottled Soda | beverages | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger Deluxe
3. Burrito Lunch Special
Chipotle Burrito
Mexican Burrito
Shrimp Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stage Star Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stage Star Cafe items have calorie data?
What is the lowest-calorie item at Stage Star Cafe?
Are Stage Star Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.