Nutrition Breakdown

Stage Door Deli Calories — Lowest to Highest

Browse calorie values for Stage Door Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

301 / 301 items resolved USDA database: 29 Estimated: 272

Lowest Calorie Items at Stage Door Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Columbian Coffee beverages USDA 1 kcal
2 Flavored Coffee beverages USDA 1 kcal
3 Fresh Brewed Iced Tea beverages USDA 1 kcal
4 Espresso beverages USDA 9 kcal
5 Philly Steak Hero stage door grill Estimated 10 kcal
6 Philly Steak Hero stage door grill Estimated 10 kcal
7 Fresh Brewed Decaf beverages USDA 13 kcal
8 Pom cold beverages USDA 19 kcal
9 Vitamin Water cold beverages USDA 22 kcal
10 Iced Cappuccino beverages USDA 27 kcal
11 Lipton Tea beverages USDA 35 kcal
12 Herbal Tea beverages USDA 36 kcal
13 Fresh Squeezed Orange & Grapefruit Juice Apple beverages USDA 39 kcal
14 Lemonade beverages USDA 42 kcal
15 Iced Coffee beverages USDA 43 kcal
16 Red Bull cold beverages USDA 43 kcal
17 Tropicana And Assorted Beer cold beverages USDA 43 kcal
18 Fresh Fruit Salad side orders Estimated 160 kcal
19 Lamb Gyro Platter stage door grill Estimated 170 kcal
20 Lamb Gyro Platter stage door grill Estimated 170 kcal
21 Lamb Gyro Platter stage door grill Estimated 170 kcal
22 French Toast breakfast corner USDA 175 kcal
23 Caesar Salad outrageous salad bowls Estimated 180 kcal
24 Caesar Salad outrageous salad bowls Estimated 180 kcal
25 Chef’s Salad outrageous salad bowls Estimated 180 kcal
26 Egg Salad cheese & salad sandwiches Estimated 180 kcal
27 Egg Salad stage door salad Estimated 180 kcal
28 Greek Salad outrageous salad bowls Estimated 180 kcal
29 Greek Salad outrageous salad bowls Estimated 180 kcal
30 Jumbo Shrimp Salad cheese & salad sandwiches Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 272

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheddar Or Bleu Cheeseburger

half pound burgers 620 kcal

Cheddar Or Bleu Cheeseburger

half pound burgers 620 kcal

Cheddar Or Bleu Cheeseburger

half pound burgers 620 kcal

Cheeseburger

half pound burgers 620 kcal

Cheeseburger

half pound burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stage Door Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stage Door Deli items have calorie data?
Stage Door Deli currently has calorie values for 301 of 301 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stage Door Deli?
The lightest item currently tracked is Columbian Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stage Door Deli calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 272 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stage Door Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.