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Nutrition Breakdown

Stage Door Cafe Calories — Lowest to Highest

Browse calorie values for Stage Door Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

211 kcal

Lowest Item

42 kcal

Highest Item

337 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at Stage Door Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinatted Beef Tips from the grill USDA 42 kcal
2 Tex-Mex Burger burger haven USDA 71 kcal
3 Sliced Turkey Breast sandwich board USDA 126 kcal
4 Crabmeat Salad Roll lobster salad roll USDA 154 kcal
5 Baked-stuffed Jumbo Shrimped baked-stuffed & brolled seafood USDA 177 kcal
6 Baked-stuffed Lobster baked-stuffed & brolled seafood USDA 177 kcal
7 Baked-stuffed seafood baked-stuffed & brolled seafood USDA 177 kcal
8 Surf & turf from the grill USDA 177 kcal
9 Sirloin Steak from the grill USDA 196 kcal
10 Brailed Seafood , Brailed Haddock baked-stuffed & brolled seafood USDA 217 kcal
11 Brailed Seafood , Brailed Scallops baked-stuffed & brolled seafood USDA 217 kcal
12 Fresh Fried Haddock lobster salad roll USDA 217 kcal
13 White Meat Tuna Salad Roll lobster salad roll USDA 218 kcal
14 C.B.C burger haven USDA 220 kcal
15 Turkey Club sandwich board USDA 222 kcal
16 Maine Crab Cake Burger burger haven USDA 231 kcal
17 Tipsy Burger burger haven USDA 236 kcal
18 Stage Door Burger burger haven USDA 257 kcal
19 Black and Blue Burger burger haven USDA 278 kcal
20 Marinatted Lamb Tips from the grill USDA 292 kcal
21 Brailed Seafood Fisherman's Platter baked-stuffed & brolled seafood USDA 297 kcal
22 BLT sandwich board USDA 312 kcal
23 Brailed Seafood , Brailed Shrimp baked-stuffed & brolled seafood USDA 337 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brailed Seafood , Brailed Shrimp

baked-stuffed & brolled seafood 337 kcal

BLT

sandwich board 312 kcal

Brailed Seafood Fisherman's Platter

baked-stuffed & brolled seafood 297 kcal

Marinatted Lamb Tips

from the grill 292 kcal

Black and Blue Burger

burger haven 278 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stage Door Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stage Door Cafe items have calorie data?
Stage Door Cafe currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stage Door Cafe?
The lightest item currently tracked is Marinatted Beef Tips at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stage Door Cafe calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stage Door Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.