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Nutrition Breakdown

Stadium Diner Calories — Lowest to Highest

Browse calorie values for Stadium Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

1 kcal

Highest Item

665 kcal

210 / 210 items resolved USDA database: 16 Estimated: 194

Lowest Calorie Items at Stadium Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Iced Tea beverages USDA 1 kcal
2 Pot Of Hot Tea beverages USDA 1 kcal
3 Espresso coffees USDA 9 kcal
4 Bottled Italian Water beverages Estimated 10 kcal
5 Bottled Italian Water beverages Estimated 10 kcal
6 Country Fried Steak roasts-steaks chops Estimated 10 kcal
7 New York Strip Steak roasts-steaks chops Estimated 10 kcal
8 Iced Cappuccino coffees USDA 27 kcal
9 Brewed Coffee coffees Estimated 40 kcal
10 Iced Coffee, Coffee Regular, Or Decaffeinated coffees USDA 40 kcal
11 Assorted Sodas beverages USDA 42 kcal
12 Freshly Squeezed Orange Juice beverages USDA 47 kcal
13 Assorted Juices beverages USDA 48 kcal
14 Milk beverages USDA 55 kcal
15 Chocolate Milk beverages USDA 96 kcal
16 Hot Chocolate beverages USDA 101 kcal
17 Milk Shake mouth-watering desserts USDA 125 kcal
18 All Above Includes Soda Or Iced Tea children's menu Estimated 150 kcal
19 Fresh Fruit Platter cold salad platters Estimated 155 kcal
20 Gyro Platter greek specialties Estimated 170 kcal
21 Lo-Cal Platter cold salad platters Estimated 170 kcal
22 Souvlaki Platter greek specialties Estimated 170 kcal
23 Caesar Salad cold salad platters Estimated 180 kcal
24 Caesar Salad appetizers Estimated 180 kcal
25 Caesar Salad cold salad platters Estimated 180 kcal
26 Chef Salad cold salad platters Estimated 180 kcal
27 Greek Salad appetizers Estimated 180 kcal
28 Greek Salad cold salad platters Estimated 180 kcal
29 Homemade Potato Salad side orders Estimated 180 kcal
30 Popeye Salad cold salad platters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizzaburger

stadium burgers 665 kcal

Bacon Cheeseburger

stadium burgers 620 kcal

Burger

children's menu 620 kcal

Burger

stadium burgers 620 kcal

Burger Club

triple decker club sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stadium Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stadium Diner items have calorie data?
Stadium Diner currently has calorie values for 210 of 210 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stadium Diner?
The lightest item currently tracked is Freshly Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stadium Diner calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stadium Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.