Nutrition Breakdown

Stache Calories — Lowest to Highest

Browse calorie values for Stache menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

2 kcal

Highest Item

499 kcal

36 / 36 items resolved USDA database: 33 Estimated: 3

Lowest Calorie Items at Stache

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Krug Grande Cuvee bubbles & champagne USDA 2 kcal
2 Zonin Prosecco bubbles & champagne USDA 33 kcal
3 Honey-Thyme Collins cocktails $11 USDA 44 kcal
4 Modelo Especial beers USDA 50 kcal
5 Tommys Margarita legends $11 USDA 58 kcal
6 Mac & Cheese Du Jour tapas USDA 69 kcal
7 Passion 75 cocktails $11 USDA 69 kcal
8 Mezcalero cocktails $11 USDA 80 kcal
9 Ruinart Blanc De Blanc bubbles & champagne USDA 80 kcal
10 Mohua Sauvignon Blanc the white stuff USDA 81 kcal
11 Broquel Cabernet the red stuff USDA 83 kcal
12 Pimms Cup legends $11 USDA 83 kcal
13 Hangtime Chardonnay the white stuff USDA 84 kcal
14 Voodoo Child #2 cocktails $11 USDA 94 kcal
15 New York Sour legends $11 USDA 110 kcal
16 Tom Collins legends $11 USDA 123 kcal
17 Wga Sour cocktails $11 USDA 123 kcal
18 Tuna Tri-Rail tapas USDA 128 kcal
19 Barrel Aged Negroni legends $11 USDA 143 kcal
20 Prohibition Fry tapas USDA 200 kcal
21 Peach Whiskey Cobbler cocktails $11 USDA 217 kcal
22 Agave Y Sandia cocktails $11 USDA 231 kcal
23 French 75 legends $11 USDA 231 kcal
24 New Orleans Sazerac legends $11 USDA 231 kcal
25 One Biters tapas USDA 232 kcal
26 Chocolate Mousse dessert USDA 269 kcal
27 Hoegaarden beers USDA 274 kcal
28 Samuel Smith's Oatmeal Stout beers USDA 286 kcal
29 Ruinart Brut Rose bubbles & champagne USDA 325 kcal
30 PBR beers USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Amstel Light

beers 499 kcal

Quinoa Stack (Superfood)

tapas 464 kcal

Lagunitas IPA

beers 417 kcal

Peroni

beers 390 kcal

Shrimp Torpedo Corn Dog

tapas 390 kcal

Similar Binge-Worthy Restaurants

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P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stache Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stache items have calorie data?
Stache currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stache?
The lightest item currently tracked is Krug Grande Cuvee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stache calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stache full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.