Nutrition Breakdown

St. Stephen's Green Calories — Lowest to Highest

Browse calorie values for St. Stephen's Green menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

5 kcal

Highest Item

560 kcal

85 / 85 items resolved USDA database: 19 Estimated: 66

Lowest Calorie Items at St. Stephen's Green

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Red Bull Sugar Free beverages USDA 5 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Guinness Steak Pie entrees Estimated 10 kcal
4 Dublin Steak entrees Estimated 13 kcal
5 Ice Tea beverages USDA 27 kcal
6 Sparkling Water beverages USDA 30 kcal
7 Grapefruit Juice beverages USDA 42 kcal
8 Lemonade beverages USDA 42 kcal
9 Red Bull beverages USDA 43 kcal
10 Orange Juice beverages USDA 46 kcal
11 Cranberry beverages USDA 50 kcal
12 Pineapple Juice beverages USDA 50 kcal
13 Diet RC Cola beverages USDA 60 kcal
14 7 Up beverages USDA 65 kcal
15 RC Cola beverages USDA 89 kcal
16 Flank Steak Salad soups & salads Estimated 95 kcal
17 Shepherd’s Pie lunch specials - irish fare USDA 105 kcal
18 Chicken Curry lunch specials - irish fare USDA 116 kcal
19 Irish Stew lunch specials - irish fare USDA 129 kcal
20 Sausage And Mash lunch specials - irish fare USDA 134 kcal
21 Combo Platter light bites Estimated 170 kcal
22 Caesar Salad soups & salads Estimated 180 kcal
23 Cobb Salad lunch sandwiches Estimated 180 kcal
24 Cobb Salad soups & salads Estimated 180 kcal
25 Gorgonzola Salad lunch sandwiches Estimated 180 kcal
26 Gorgonzola Salad soups & salads Estimated 180 kcal
27 Salad sides Estimated 180 kcal
28 The Green Salad soups & salads Estimated 180 kcal
29 Fish & Chips lunch specials - irish fare USDA 212 kcal
30 Potato And Leek Soup soups & salads Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta In Marinara

kids menu 560 kcal

Pasta Primavera Pasta

entrees 560 kcal

Kids Burger And Fries

kids menu 520 kcal

Lunch Combo

lunch specials - irish fare 440 kcal

Chicken Club

lunch sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

St. Stephen's Green Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many St. Stephen's Green items have calorie data?

St. Stephen's Green currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at St. Stephen's Green?

The lightest item currently tracked is Red Bull Sugar Free at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are St. Stephen's Green calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the St. Stephen's Green full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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