Nutrition Breakdown

St. Louis Italian Restaurant & Pizza Co Calories — Lowest to Highest

Browse calorie values for St. Louis Italian Restaurant & Pizza Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

5 kcal

Highest Item

710 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at St. Louis Italian Restaurant & Pizza Co

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sugar Free Red Bull beverages USDA 5 kcal
2 Cranberry Juice beverages USDA 29 kcal
3 2-liter Soda Bottle beverages USDA 42 kcal
4 Grapefruit Juice beverages USDA 42 kcal
5 Red Bull beverages USDA 43 kcal
6 Orange Juice beverages USDA 46 kcal
7 Monster beverages USDA 47 kcal
8 Monster LC beverages USDA 47 kcal
9 Pineapple Juice beverages USDA 50 kcal
10 24 oz. Soda Bottle beverages USDA 71 kcal
11 Cod Con Pesce entrees USDA 98 kcal
12 Fried Chicken Special entrees USDA 126 kcal
13 Caesar Salad soups and salad Estimated 180 kcal
14 Chef Salad soups and salad Estimated 180 kcal
15 Club Soda beverages Estimated 180 kcal
16 House Salad soups and salad Estimated 180 kcal
17 Italian Salad soups and salad Estimated 180 kcal
18 Eggplant Parmigiano entrees USDA 183 kcal
19 Chicken Maria entrees USDA 196 kcal
20 Chicken Marsala entrees USDA 196 kcal
21 Vanilla Ice Cream desserts USDA 196 kcal
22 Fried Cod Special entrees USDA 217 kcal
23 Soup of the Day soups and salad Estimated 220 kcal
24 Vanilla Ice Cream Sundae desserts USDA 254 kcal
25 Tiramisu desserts USDA 353 kcal
26 Chicken Salad Sandwich sandwiches and wraps Estimated 360 kcal
27 Cheesecake desserts USDA 381 kcal
28 16 oz. New York Strip steaks and chops Estimated 390 kcal
29 Apple Wood Smoked Pork Chop steaks and chops Estimated 390 kcal
30 Cannelloni pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizzadilla

appetizers 710 kcal

Hawaiian Pizza

specialty pizzas 710 kcal

Jamaican Pizza

specialty pizzas 710 kcal

Meat Lovers Pizza

specialty pizzas 710 kcal

St. Louis Deep Dish Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

St. Louis Italian Restaurant & Pizza Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many St. Louis Italian Restaurant & Pizza Co items have calorie data?
St. Louis Italian Restaurant & Pizza Co currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at St. Louis Italian Restaurant & Pizza Co?
The lightest item currently tracked is Sugar Free Red Bull at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are St. Louis Italian Restaurant & Pizza Co calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the St. Louis Italian Restaurant & Pizza Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.