Nutrition Breakdown
St. Louis Gast Haus Calories — Lowest to Highest
Browse calorie values for St. Louis Gast Haus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
249 kcal
Lowest Item
114 kcal
Highest Item
517 kcal
Lowest Calorie Items at St. Louis Gast Haus
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kohlrouladen | dinner menu | USDA | 114 kcal |
| 2 | Gemusetopf | dinner menu | USDA | 130 kcal |
| 3 | Eine Roulade | dinner menu | USDA | 141 kcal |
| 4 | Falscher Hase | dinner menu | USDA | 143 kcal |
| 5 | Schinken Steak | dinner menu | USDA | 145 kcal |
| 6 | Geschnetzeltes | dinner menu | USDA | 167 kcal |
| 7 | Gulasch | dinner menu | USDA | 173 kcal |
| 8 | Sauerkraut Mit Schweinefleische | dinner menu | USDA | 192 kcal |
| 9 | Hahnchen Florentine | dinner menu | USDA | 202 kcal |
| 10 | Kleines Steak | dinner menu | USDA | 203 kcal |
| 11 | Steak | dinner menu | USDA | 203 kcal |
| 12 | Rinderbraten | dinner menu | USDA | 206 kcal |
| 13 | Sauerbraten | dinner menu | USDA | 206 kcal |
| 14 | Hahchenschnitzel | dinner menu | USDA | 234 kcal |
| 15 | Tilapia | dinner menu | USDA | 237 kcal |
| 16 | Wurst Auf Brezelbrot | dinner menu | USDA | 274 kcal |
| 17 | Eine Wurst Teller | dinner menu | USDA | 304 kcal |
| 18 | Drei Wurste Teller | dinner menu | USDA | 309 kcal |
| 19 | Brathahnchen | dinner menu | USDA | 319 kcal |
| 20 | Deuscher Fleischteller | dinner menu | Estimated | 390 kcal |
| 21 | Jagerschnitzel | dinner menu | Estimated | 390 kcal |
| 22 | Schweineschnitzel | dinner menu | Estimated | 390 kcal |
| 23 | Wienerschnitzel A La Holstein | dinner menu | Estimated | 390 kcal |
| 24 | Zwei Rouladen | dinner menu | USDA | 517 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zwei Rouladen
Deuscher Fleischteller
Jagerschnitzel
Schweineschnitzel
Wienerschnitzel A La Holstein
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
St. Louis Gast Haus Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many St. Louis Gast Haus items have calorie data?
What is the lowest-calorie item at St. Louis Gast Haus?
Are St. Louis Gast Haus calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.