Nutrition Breakdown

St Germain's Cafe Calories — Lowest to Highest

Browse calorie values for St Germain's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

21 kcal

Highest Item

714 kcal

63 / 63 items resolved USDA database: 40 Estimated: 23

Lowest Calorie Items at St Germain's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea drinks USDA 21 kcal
2 Petite Green Salad sides USDA 21 kcal
3 Tea drinks USDA 34 kcal
4 Lemonade drinks USDA 42 kcal
5 Soft Drinks drinks USDA 42 kcal
6 Milk, Chocolate Milk drinks USDA 43 kcal
7 Fresh Juice drinks USDA 44 kcal
8 Sweet - Apple Pie crepes USDA 49 kcal
9 Savory - Poached Pear crepes USDA 62 kcal
10 Yogurt & Granola sides USDA 84 kcal
11 Cottage Cheese sides USDA 106 kcal
12 Savory - Forage crepes USDA 130 kcal
13 Bistro Ham Steak sides USDA 135 kcal
14 Egg sides USDA 159 kcal
15 Chicken Breast sides USDA 165 kcal
16 Turkey Sausage sides USDA 171 kcal
17 Burger Patty sides USDA 177 kcal
18 Sour Cream sides USDA 200 kcal
19 Hashbrowns sides USDA 203 kcal
20 Savory - Smoked Salmon crepes USDA 206 kcal
21 Petite Filet Mignon & Eggs eggs Estimated 234 kcal
22 Bistro Potatoes sides USDA 238 kcal
23 Savory - Ham & Cheese crepes USDA 241 kcal
24 Extra Cheese sides USDA 272 kcal
25 Brandied Apple French Toast pancakes & french toast USDA 278 kcal
26 Brioche French Toast pancakes & french toast USDA 278 kcal
27 Pecan Pie French Toast pancakes & french toast USDA 278 kcal
28 Louisiana-Style Sausage sides USDA 289 kcal
29 Large french Fries sides USDA 290 kcal
30 Cream Cheese sides USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewood Smoked Bacon

sides 714 kcal

Pumpkin Spice Pancakes

pancakes & french toast 591 kcal

Sweet - Chocolate Covered Strawberry

crepes 526 kcal

Pellegrino

drinks 471 kcal

Avocado

sides 427 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Between The Buns

Between The Buns

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

St Germain's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many St Germain's Cafe items have calorie data?
St Germain's Cafe currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at St Germain's Cafe?
The lightest item currently tracked is Iced Tea at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are St Germain's Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the St Germain's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.