Nutrition Breakdown
St Best Jerk Spot Calories — Lowest to Highest
Browse calorie values for St Best Jerk Spot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
237 kcal
Lowest Item
46 kcal
Highest Item
430 kcal
Lowest Calorie Items at St Best Jerk Spot
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brown Stew Fish | lunch & dinner | USDA | 46 kcal |
| 2 | Stew Peas | lunch & dinner | USDA | 84 kcal |
| 3 | Tripe & Bean | lunch & dinner | USDA | 89 kcal |
| 4 | Curry Shrimp | lunch & dinner | USDA | 93 kcal |
| 5 | Curry Goat | lunch & dinner | USDA | 142 kcal |
| 6 | Sat | soup | USDA | 157 kcal |
| 7 | Escoveitch Chicken | lunch & dinner | USDA | 164 kcal |
| 8 | 1lb. Jerk Pork | lunch & dinner | USDA | 171 kcal |
| 9 | Jerk Pork | lunch & dinner | USDA | 171 kcal |
| 10 | Fri | soup | USDA | 234 kcal |
| 11 | Cow Foot | lunch & dinner | USDA | 257 kcal |
| 12 | Oxtail | lunch & dinner | USDA | 257 kcal |
| 13 | Thu | soup | USDA | 257 kcal |
| 14 | 1 Whole Chicken | lunch & dinner | USDA | 270 kcal |
| 15 | Tue | soup | USDA | 271 kcal |
| 16 | Escoveitch Fish | lunch & dinner | USDA | 277 kcal |
| 17 | Mon | soup | USDA | 293 kcal |
| 18 | Wed | soup | USDA | 343 kcal |
| 19 | 1/2 Jerk | lunch & dinner | Estimated | 390 kcal |
| 20 | 1/4 Jerk Pork | lunch & dinner | Estimated | 390 kcal |
| 21 | 1/2 Chicken | lunch & dinner | Estimated | 430 kcal |
| 22 | 1/4 Chicken | lunch & dinner | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Chicken
1/4 Chicken
1/2 Jerk
1/4 Jerk Pork
Wed
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
St Best Jerk Spot Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many St Best Jerk Spot items have calorie data?
What is the lowest-calorie item at St Best Jerk Spot?
Are St Best Jerk Spot calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.