Nutrition Breakdown

St Best Jerk Spot Calories — Lowest to Highest

Browse calorie values for St Best Jerk Spot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

46 kcal

Highest Item

430 kcal

22 / 22 items resolved USDA database: 18 Estimated: 4

Lowest Calorie Items at St Best Jerk Spot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brown Stew Fish lunch & dinner USDA 46 kcal
2 Stew Peas lunch & dinner USDA 84 kcal
3 Tripe & Bean lunch & dinner USDA 89 kcal
4 Curry Shrimp lunch & dinner USDA 93 kcal
5 Curry Goat lunch & dinner USDA 142 kcal
6 Sat soup USDA 157 kcal
7 Escoveitch Chicken lunch & dinner USDA 164 kcal
8 1lb. Jerk Pork lunch & dinner USDA 171 kcal
9 Jerk Pork lunch & dinner USDA 171 kcal
10 Fri soup USDA 234 kcal
11 Cow Foot lunch & dinner USDA 257 kcal
12 Oxtail lunch & dinner USDA 257 kcal
13 Thu soup USDA 257 kcal
14 1 Whole Chicken lunch & dinner USDA 270 kcal
15 Tue soup USDA 271 kcal
16 Escoveitch Fish lunch & dinner USDA 277 kcal
17 Mon soup USDA 293 kcal
18 Wed soup USDA 343 kcal
19 1/2 Jerk lunch & dinner Estimated 390 kcal
20 1/4 Jerk Pork lunch & dinner Estimated 390 kcal
21 1/2 Chicken lunch & dinner Estimated 430 kcal
22 1/4 Chicken lunch & dinner Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Chicken

lunch & dinner 430 kcal

1/4 Chicken

lunch & dinner 430 kcal

1/2 Jerk

lunch & dinner 390 kcal

1/4 Jerk Pork

lunch & dinner 390 kcal

Wed

soup 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

St Best Jerk Spot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many St Best Jerk Spot items have calorie data?

St Best Jerk Spot currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at St Best Jerk Spot?

The lightest item currently tracked is Brown Stew Fish at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are St Best Jerk Spot calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the St Best Jerk Spot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.