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Nutrition Breakdown

Square One Coffee Calories — Lowest to Highest

Browse calorie values for Square One Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Square One Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Brew Iced Coffee coffee options USDA 1 kcal
2 Espresso espresso options USDA 9 kcal
3 Coffee & Steamed Milk coffee options USDA 17 kcal
4 Iced Tea other offerings USDA 21 kcal
5 Latte espresso options USDA 43 kcal
6 London Fog other offerings USDA 43 kcal
7 Mochas & Cafe Caramels espresso options USDA 64 kcal
8 Loose Leaf Tea other offerings USDA 167 kcal
9 Americano espresso options USDA 176 kcal
10 Espresso Macchiato espresso options USDA 302 kcal
11 Hot Chocolate other offerings USDA 381 kcal
12 Ethiopia quick cup USDA 383 kcal
13 Spiced Chai Latte other offerings USDA 429 kcal
14 Cappuccino espresso options USDA 444 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

espresso options 444 kcal

Spiced Chai Latte

other offerings 429 kcal

Ethiopia

quick cup 383 kcal

Hot Chocolate

other offerings 381 kcal

Espresso Macchiato

espresso options 302 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Square One Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Square One Coffee items have calorie data?
Square One Coffee currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Square One Coffee?
The lightest item currently tracked is Cold Brew Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Square One Coffee calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Square One Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.