Nutrition Breakdown

Spumoni Calories — Lowest to Highest

Browse calorie values for Spumoni menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

153 / 153 items resolved USDA database: 20 Estimated: 133

Lowest Calorie Items at Spumoni

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Mineral Water beverages Estimated 10 kcal
3 Calamari Affogati appetizers USDA 44 kcal
4 Cioppino Mediterraneo entrees USDA 81 kcal
5 Guazzetto Di Vongole E Gamberi appetizers USDA 82 kcal
6 Italian Salad salads USDA 91 kcal
7 Polpette Della Nonna appetizers USDA 100 kcal
8 Scampi Al Limone entrees USDA 106 kcal
9 Eggplant Parmigiana entrees USDA 110 kcal
10 Pollo Parmigiana entrees USDA 110 kcal
11 Scampi Cacciatore entrees USDA 121 kcal
12 Scampi Fradiavola entrees USDA 128 kcal
13 Iced Tea beverages Estimated 135 kcal
14 Peperoni Arrosto E Salsiccia appetizers USDA 138 kcal
15 Vitello Marsala entrees USDA 175 kcal
16 Arugula Salad salads Estimated 180 kcal
17 Arugula Salad Lunch salads Estimated 180 kcal
18 Frutti Di Mare Salad salads Estimated 180 kcal
19 Frutti Di Mare Salad Lunch salads Estimated 180 kcal
20 Goat Cheese And Beets Salad salads Estimated 180 kcal
21 Goat Cheese And Beets Salad Lunch salads Estimated 180 kcal
22 Grilled Salmon Salad salads Estimated 180 kcal
23 Grilled Salmon Salad Lunch salads Estimated 180 kcal
24 Italian Salad Lunch salads Estimated 180 kcal
25 Matteo Salad salads Estimated 180 kcal
26 Matteo Salad Lunch salads Estimated 180 kcal
27 Mediterranea Salad salads Estimated 180 kcal
28 Mediterranean Salad Lunch salads Estimated 180 kcal
29 Soda beverages Estimated 180 kcal
30 Spinach Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bianca Neve Pizza

pizzas 710 kcal

Cheese Pizza

make your own pizza 710 kcal

Della Casa Pizza

pizzas 710 kcal

Diavola Pizza

pizzas 710 kcal

Hawaiiana Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spumoni Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spumoni items have calorie data?
Spumoni currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spumoni?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spumoni calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spumoni full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.