Nutrition Breakdown

Spumoni Italian Cafe Calories — Lowest to Highest

Browse calorie values for Spumoni Italian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

285 / 285 items resolved USDA database: 90 Estimated: 195

Lowest Calorie Items at Spumoni Italian Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Coffee lunch pastas USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Breaded Steak salads Estimated 10 kcal
4 Fried Steak salads Estimated 10 kcal
5 Grilled Steak salads Estimated 10 kcal
6 Parmesan Steak salads Estimated 10 kcal
7 Pepper Steak salads Estimated 10 kcal
8 Sirloin Steak salads Estimated 10 kcal
9 Steak In Sauce salads Estimated 10 kcal
10 T Bone Steak salads Estimated 10 kcal
11 Coffee lunch pastas USDA 17 kcal
12 Iced Tea beverages USDA 21 kcal
13 Mineral Water beverages USDA 22 kcal
14 Tea lunch pastas USDA 34 kcal
15 Soft Drink beverages USDA 42 kcal
16 1. Egg Roll (1) lunch gnocchi bar USDA 43 kcal
17 Scampi Fradiavola Lunch lunch entrees USDA 45 kcal
18 8a. Vegetable Dumpling (8) lunch gnocchi bar USDA 48 kcal
19 Eggplant Parmigiana Lunch lunch entrees USDA 48 kcal
20 Gnocchi Boscaiola Lunch lunch gnocchi bar USDA 56 kcal
21 Hot Oatmeal lunch pastas USDA 56 kcal
22 Steamed Vegetables desserts USDA 65 kcal
23 Gnocchi Arrabbiata E Funghi Lunch lunch gnocchi bar USDA 66 kcal
24 Fettuccine Gameri Porcini E Carciofi Lunch lunch pastas USDA 72 kcal
25 Cioppino Mediterraneo Lunch lunch entrees USDA 81 kcal
26 Vitello Marsala Lunch lunch entrees USDA 93 kcal
27 Rainbow Vegetable Pie desserts USDA 97 kcal
28 Penne Arrabbiata Lunch lunch pastas USDA 98 kcal
29 Linguini beverages USDA 99 kcal
30 Vegetable Omelette desserts USDA 101 kcal
Nutrition sync is temporarily paused Missing official items: 195

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Capellini Alla Checca Lunch

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Bianca Neve Pizza

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Capricciosa Pizza

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Cheese and Tomato Sauce Pizza

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Della Casa Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spumoni Italian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spumoni Italian Cafe items have calorie data?

Spumoni Italian Cafe currently has calorie values for 285 of 285 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spumoni Italian Cafe?

The lightest item currently tracked is Black Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spumoni Italian Cafe calorie values official or estimated?

This page uses a hybrid model: 90 items use USDA database estimates, while 195 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Spumoni Italian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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