Nutrition Breakdown
Spumoni Italian Cafe Calories — Lowest to Highest
Browse calorie values for Spumoni Italian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Spumoni Italian Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Coffee | lunch pastas | USDA | 1 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Breaded Steak | salads | Estimated | 10 kcal |
| 4 | Fried Steak | salads | Estimated | 10 kcal |
| 5 | Grilled Steak | salads | Estimated | 10 kcal |
| 6 | Parmesan Steak | salads | Estimated | 10 kcal |
| 7 | Pepper Steak | salads | Estimated | 10 kcal |
| 8 | Sirloin Steak | salads | Estimated | 10 kcal |
| 9 | Steak In Sauce | salads | Estimated | 10 kcal |
| 10 | T Bone Steak | salads | Estimated | 10 kcal |
| 11 | Coffee | lunch pastas | USDA | 17 kcal |
| 12 | Iced Tea | beverages | USDA | 21 kcal |
| 13 | Mineral Water | beverages | USDA | 22 kcal |
| 14 | Tea | lunch pastas | USDA | 34 kcal |
| 15 | Soft Drink | beverages | USDA | 42 kcal |
| 16 | 1. Egg Roll (1) | lunch gnocchi bar | USDA | 43 kcal |
| 17 | Scampi Fradiavola Lunch | lunch entrees | USDA | 45 kcal |
| 18 | 8a. Vegetable Dumpling (8) | lunch gnocchi bar | USDA | 48 kcal |
| 19 | Eggplant Parmigiana Lunch | lunch entrees | USDA | 48 kcal |
| 20 | Gnocchi Boscaiola Lunch | lunch gnocchi bar | USDA | 56 kcal |
| 21 | Hot Oatmeal | lunch pastas | USDA | 56 kcal |
| 22 | Steamed Vegetables | desserts | USDA | 65 kcal |
| 23 | Gnocchi Arrabbiata E Funghi Lunch | lunch gnocchi bar | USDA | 66 kcal |
| 24 | Fettuccine Gameri Porcini E Carciofi Lunch | lunch pastas | USDA | 72 kcal |
| 25 | Cioppino Mediterraneo Lunch | lunch entrees | USDA | 81 kcal |
| 26 | Vitello Marsala Lunch | lunch entrees | USDA | 93 kcal |
| 27 | Rainbow Vegetable Pie | desserts | USDA | 97 kcal |
| 28 | Penne Arrabbiata Lunch | lunch pastas | USDA | 98 kcal |
| 29 | Linguini | beverages | USDA | 99 kcal |
| 30 | Vegetable Omelette | desserts | USDA | 101 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Capellini Alla Checca Lunch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spumoni Italian Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spumoni Italian Cafe items have calorie data?
What is the lowest-calorie item at Spumoni Italian Cafe?
Are Spumoni Italian Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.