Nutrition Breakdown
Spumoni Cafe Calories — Lowest to Highest
Browse calorie values for Spumoni Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
1 kcal
Highest Item
667 kcal
Lowest Calorie Items at Spumoni Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverage | USDA | 1 kcal |
| 2 | Espresso | beverage | USDA | 9 kcal |
| 3 | Macchiato | beverage | USDA | 23 kcal |
| 4 | Sugar Cone | cone | USDA | 24 kcal |
| 5 | Soda | drinks | USDA | 25 kcal |
| 6 | Homemade Ice Tea | drinks | USDA | 27 kcal |
| 7 | Homemade Lemonade | drinks | USDA | 34 kcal |
| 8 | Fresh Grapefruit Juice | drinks | USDA | 39 kcal |
| 9 | Vegetarian | omelettes | USDA | 41 kcal |
| 10 | Latte | beverage | USDA | 43 kcal |
| 11 | Fresh Orange Juice | drinks | USDA | 45 kcal |
| 12 | Orangina | drinks | USDA | 46 kcal |
| 13 | Large | gelato | USDA | 55 kcal |
| 14 | Premium Hot Chocolate | beverage | USDA | 72 kcal |
| 15 | Protein Omelette | omelettes | USDA | 97 kcal |
| 16 | Arrowhead | drinks | USDA | 99 kcal |
| 17 | Coppe | cone | USDA | 101 kcal |
| 18 | House | omelettes | USDA | 106 kcal |
| 19 | Waffle Cone | cone | USDA | 147 kcal |
| 20 | Organic Tea | beverage | USDA | 149 kcal |
| 21 | Americano | beverage | USDA | 176 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | Spring Salad | salads | Estimated | 180 kcal |
| 24 | Tuna Salad | salads | Estimated | 180 kcal |
| 25 | Ham And Swiss | omelettes | USDA | 193 kcal |
| 26 | Italian | omelettes | USDA | 220 kcal |
| 27 | Tuna Melt | hot panini | USDA | 233 kcal |
| 28 | Affogato | cone | USDA | 257 kcal |
| 29 | Kid Size | gelato | USDA | 296 kcal |
| 30 | Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Montana Ava
Penna
Egg Sandwich
Egg Sandwich (No Side)
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spumoni Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spumoni Cafe items have calorie data?
What is the lowest-calorie item at Spumoni Cafe?
Are Spumoni Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.