Nutrition Breakdown

Spring Time Calories — Lowest to Highest

Browse calorie values for Spring Time menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

192 / 192 items resolved USDA database: 46 Estimated: 146

Lowest Calorie Items at Spring Time

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Liver Steak typical dishes Estimated 10 kcal
2 Beef Steak With Potato daily specialties-thursday Estimated 10 kcal
3 Grilled Sirloin Steak typical dishes Estimated 10 kcal
4 Grilled Steak typical dishes Estimated 10 kcal
5 Grilled Steak typical dishes Estimated 10 kcal
6 Grilled Steak W/Onions daily specialties-friday Estimated 10 kcal
7 Grilled Steak W/Onions daily specialties-sunday Estimated 10 kcal
8 Steak In Creole Sauce typical dishes Estimated 10 kcal
9 Te-Tea bebidas Estimated 10 kcal
10 Fish Soup soups USDA 30 kcal
11 Pabellon Criollo Venezolano especialidades del dia-jueves USDA 36 kcal
12 Cafe-Coffee bebidas Estimated 40 kcal
13 Mondongo Con Garbanzos especialidades del dia-miercoles USDA 40 kcal
14 Beef Spare Ribs Soup soups USDA 47 kcal
15 Pollo Guisado especialidades del dia-lunes USDA 55 kcal
16 Pollo Guisado especialidades del dia-martes USDA 55 kcal
17 Pollo Guisado especialidades del dia-viernes USDA 55 kcal
18 Albondigas especialidades del dia-sabado USDA 61 kcal
19 Costilla De Res Guisada Con Yuca especialidades del dia-viernes USDA 71 kcal
20 Costilla De Cardo especialidades del dia-lunes USDA 83 kcal
21 Beef Tripe soups USDA 85 kcal
22 Beef Tripe Soup And hen soups USDA 85 kcal
23 Carne A La Jardinera especialidades del dia-miercoles USDA 107 kcal
24 Carne Ala Milaneza platos tipicos USDA 107 kcal
25 Carne Redonda En Salsa especialidades del dia-viernes USDA 107 kcal
26 Green Plantain soups USDA 121 kcal
27 Rice With Shrimp typical dishes USDA 123 kcal
28 2 Chuletas De Ceroo Fritas platos tipicos USDA 151 kcal
29 Pechuga De Pollo Empanizada platos tipicos USDA 151 kcal
30 Potatoes Salad salads USDA 157 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

hamburgers 620 kcal

Cheeseburger Deluxe

hamburgers 620 kcal

Hamburger

hamburgers 620 kcal

Hamburger Deluxe

hamburgers 620 kcal

Mixed

salads 580 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spring Time Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spring Time items have calorie data?

Spring Time currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spring Time?

The lightest item currently tracked is Beef Liver Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spring Time calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Spring Time full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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