Spring Mill Bread Co. Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Spring Mill Bread Co. items have calorie data?

Spring Mill Bread Co. currently has calorie values for 39 of 39 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Spring Mill Bread Co.?

The lowest-calorie tracked item is Apple Cider Is Currently Available at about 46 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Spring Mill Bread Co.

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Apple Cider Is Currently Available	sweets - fresh apple cider	USDA	46 kcal
2	Natural White Challah	breads - other favorites	USDA	52 kcal
3	Blueberry, Banana Nut	sweets - muffins	USDA	64 kcal
4	Cranberry	sweets - scones	USDA	66 kcal
5	Baker's Choice Selections Vary	sweets - brownies & slices	USDA	105 kcal
6	Cherry Chocolate	breads - other favorites	USDA	160 kcal
7	Cranberry Orange	breads - fruit and or nut breads	USDA	178 kcal
8	Country Wheat	breads - other favorites	USDA	200 kcal
9	Double Fudge Brownies	sweets - brownies & slices	USDA	220 kcal
10	Corn	breads - other favorites	USDA	232 kcal
11	Almond	sweets - scones	USDA	234 kcal
12	Garlic Cheddar	breads - zesty cheese breads	USDA	234 kcal
13	Spelt	breads - other favorites	USDA	240 kcal
14	Oat Bran	breads - other favorites	USDA	250 kcal
15	Cinnamon Chip	sweets - scones	USDA	253 kcal
16	Big Sky Rye	breads - zesty cheese breads	USDA	267 kcal
17	Big Sky Rye	breads - flavorful herb loaves	USDA	267 kcal
18	Cinnamon Raisin	breads - cinnamon breakfast loaves	USDA	274 kcal
19	Whole Grain Cinnamon Raisin	breads - cinnamon breakfast loaves	USDA	274 kcal
20	Verry Berry	sweets - muffins	USDA	306 kcal
21	Made With Our Freshly-Milled Whole Wheat Flour	sweets - cinnamon rolls	USDA	333 kcal
22	Milled Wheat Light	breads - other favorites	USDA	333 kcal
23	Pumpkin Spice	breads - fruit and or nut breads	USDA	342 kcal
24	Pumpkin Spice	sweets - muffins	USDA	342 kcal
25	Cupcakes	sweets - cupcakes	USDA	349 kcal
26	Cinnamon Twirl	breads - cinnamon breakfast loaves	USDA	350 kcal
27	Dried Tart Cherry	sweets - scones	USDA	357 kcal
28	Rocky Road Brownies	sweets - brownies & slices	USDA	357 kcal
29	Whole Wheat Challah	breads - other favorites	USDA	357 kcal
30	Cinnamon Swirl	breads - cinnamon breakfast loaves	USDA	366 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chewy Chunky Peanut Butter

sweets - cookies 593 kcal

Asiago Pesto

breads - zesty cheese breads 580 kcal

Chocolate Chip

sweets - scones 480 kcal

Giant Oatmeal Chocolate Chip

sweets - cookies 457 kcal

Giant Oatmeal Raisin

sweets - cookies 450 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

The Glasshouse Cafe

coffee

Between The Buns

burger

Long Island Bagel Cafe

coffee

Marathon

american

Angie's Subs

sandwiches

The Brass Ring

wraps

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spring Mill Bread Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spring Mill Bread Co. items have calorie data?

Spring Mill Bread Co. currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spring Mill Bread Co.?

The lightest item currently tracked is Apple Cider Is Currently Available at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spring Mill Bread Co. calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Spring Mill Bread Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Spring Mill Bread Co. Calories — Lowest to Highest