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Nutrition Breakdown

Spring House Calories — Lowest to Highest

Browse calorie values for Spring House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

357 / 357 items resolved USDA database: 10 Estimated: 347

Lowest Calorie Items at Spring House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 198. Snow Peas with Waterchestnuts vegetable Estimated 10 kcal
2 25. Steamed Soy Bean appetizers Estimated 10 kcal
3 7. Peking Ravioli Steamed appetizers Estimated 10 kcal
4 H5. Peking Style Steak house special dishes Estimated 10 kcal
5 Lc2. Steamed Jumbo Shrimp with Vegetables light and low cal specials Estimated 10 kcal
6 Lc5. Steamed Bean Curd with Vegetables light and low cal specials Estimated 10 kcal
7 Soda (2 Liter) beverages USDA 42 kcal
8 266. Mixed Vegetable Chow Mein chow suey USDA 43 kcal
9 Soda (Can) beverages USDA 57 kcal
10 267. Chicken Chow Mein chow mein USDA 85 kcal
11 267. Chicken Chow Mein chow suey USDA 85 kcal
12 241. Steak Noodle in Soup noodle, udon, and chow fun Estimated 115 kcal
13 245. Steak Udon in Soup noodle, udon, and chow fun Estimated 115 kcal
14 268. Shrimp Chow Mein chow mein USDA 117 kcal
15 268. Shrimp Chow Mein chow suey USDA 117 kcal
16 267. Beef Chow Mein chow mein USDA 129 kcal
17 267. Beef Chow Mein chow suey USDA 129 kcal
18 266. Pork Chow Mein chow suey USDA 143 kcal
19 Pu Pu Platter appetizers Estimated 170 kcal
20 242. Seafood Noodle in Soup noodle, udon, and chow fun Estimated 220 kcal
21 243. Pork with Chinese Pickled Cabbage Noodle in Soup noodle, udon, and chow fun Estimated 220 kcal
22 244. Chinese Vegetable in Noodle Soup noodle, udon, and chow fun Estimated 220 kcal
23 246. Seafood Udon in Soup noodle, udon, and chow fun Estimated 220 kcal
24 31. Hot and Sour Soup soup Estimated 220 kcal
25 32. Egg Drop Corn Soup soup Estimated 220 kcal
26 33. Wonton Soup soup Estimated 220 kcal
27 34. Tomato and Bean with Vegetable Soup soup Estimated 220 kcal
28 35. Seafood, Bean Curd and Vegetable Soup soup Estimated 220 kcal
29 36. House Special Soup soup Estimated 220 kcal
30 Lc1. Steamed Chicken with Vegetables light and low cal specials Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 347

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

225. Peking Sauce with Noodles

lo mein and rice noodles 520 kcal

226. Pan Fried Noodles

lo mein and rice noodles 520 kcal

227. Vegetable Pan Fried Noodles

lo mein and rice noodles 520 kcal

228. Beef Pan Fried Noodles

lo mein and rice noodles 520 kcal

228. Pork Pan Fried Noodles

lo mein and rice noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spring House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spring House items have calorie data?
Spring House currently has calorie values for 357 of 357 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spring House?
The lightest item currently tracked is 198. Snow Peas with Waterchestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spring House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 347 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spring House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.