Nutrition Breakdown

Spring House Family Restaurant Calories — Lowest to Highest

Browse calorie values for Spring House Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at Spring House Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Country Fried Steak With House Gravy signature country platters Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Philly Cheese Steak philly style Estimated 10 kcal
5 Fresh Ground Coffee beverages Estimated 40 kcal
6 Country Vegetables senior menu - signature country platters USDA 62 kcal
7 Moms Pot Roast with Brown Gravy senior menu - signature country platters USDA 74 kcal
8 Freshly Baked Virginia Ham senior menu - signature country platters USDA 111 kcal
9 Grilled Baby Liver & Onions senior menu - signature country platters USDA 129 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Stuffing & Cranberry Sauce senior menu - signature country platters USDA 159 kcal
12 Vegetable Platter signature country platters Estimated 170 kcal
13 Oven Baked Roast Turkey, senior menu - signature country platters USDA 175 kcal
14 Ham Sandwich soup & sandwiches USDA 177 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Chefs Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 House Salad extras Estimated 180 kcal
19 Egg Salad Sandwich soup & sandwiches USDA 203 kcal
20 Turkey Sandwich soup & sandwiches USDA 205 kcal
21 Bacon Cheese Skins appetizers USDA 212 kcal
22 Soup Of The Day homemade soups Estimated 220 kcal
23 Chicken Salad Sandwich soup & sandwiches USDA 246 kcal
24 Corned Beef Sandwich soup & sandwiches USDA 257 kcal
25 Sliced Tomatoes extras Estimated 260 kcal
26 Tuna Salad Sandwich soup & sandwiches USDA 273 kcal
27 Fried Fish Filet senior menu - signature country platters USDA 282 kcal
28 Short Stack & 2 Eggs senior menu - breakfast USDA 285 kcal
29 Grilled Cheese Sandwich soup & sandwiches USDA 288 kcal
30 Blackened Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

spring house burgers 620 kcal

Cheeseburger

spring house burgers 620 kcal

Coast Burger

spring house burgers 620 kcal

Hamburger

spring house burgers 620 kcal

Low Country Burger

spring house burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spring House Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spring House Family Restaurant items have calorie data?
Spring House Family Restaurant currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spring House Family Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spring House Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spring House Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.