Nutrition Breakdown
Spotted Dog Cafe Calories — Lowest to Highest
Browse calorie values for Spotted Dog Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
560 kcal
Lowest Calorie Items at Spotted Dog Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Hot Tea | beverages | USDA | 1 kcal |
| 2 | Brewed Iced Tea | beverages | USDA | 1 kcal |
| 3 | Coffee | beverages | USDA | 1 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Coca Cola Fountain Drinks | beverages | USDA | 32 kcal |
| 7 | Milk, Skim or 2% | beverages | USDA | 34 kcal |
| 8 | Strawberries | extras | USDA | 35 kcal |
| 9 | Latte | beverages | USDA | 43 kcal |
| 10 | Chai | beverages | USDA | 46 kcal |
| 11 | Hot Cider | beverages | USDA | 46 kcal |
| 12 | Fresh Squeezed Lemonade | beverages | USDA | 50 kcal |
| 13 | Bottled Juice | beverages | USDA | 54 kcal |
| 14 | Water to-Go | beverages | USDA | 58 kcal |
| 15 | Fresh Fruit Salad | specialty salads | USDA | 59 kcal |
| 16 | Steamer | beverages | USDA | 65 kcal |
| 17 | Bean Salad | specialty salads | USDA | 104 kcal |
| 18 | Italian Tuna | fresh prepared specialty salads - salads with meat | USDA | 106 kcal |
| 19 | Italian Tuna Salad | specialty salads | USDA | 106 kcal |
| 20 | Frosty Pause | beverages | USDA | 132 kcal |
| 21 | Fruit Garnish | extras | Estimated | 140 kcal |
| 22 | Lake Michigan Fruit | fresh prepared specialty salads - fruit salads | Estimated | 140 kcal |
| 23 | Pasta Salad | specialty salads | USDA | 156 kcal |
| 24 | Antipasto Potato Salad | fresh prepared specialty salads - veggie & potato salads | Estimated | 180 kcal |
| 25 | Artsy Salad | leafy salads | Estimated | 180 kcal |
| 26 | Big Green Salad | leafy salads | Estimated | 180 kcal |
| 27 | Bleu Moon Salad | leafy salads | Estimated | 180 kcal |
| 28 | Broccoli Barley Salad | fresh prepared specialty salads - veggie & potato salads | Estimated | 180 kcal |
| 29 | Caesar Salad | leafy salads | Estimated | 180 kcal |
| 30 | Chef's Salad | leafy salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Artichoke Black Bean Pasta
Broccoli Cherry Pasta
Broccoli Sunny Pasta
Deb's Pasta
Garden Patch Pasta
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spotted Dog Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spotted Dog Cafe items have calorie data?
What is the lowest-calorie item at Spotted Dog Cafe?
Are Spotted Dog Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.