Nutrition Breakdown

Sports Depot Calories — Lowest to Highest

Browse calorie values for Sports Depot menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

300 / 300 items resolved USDA database: 50 Estimated: 250

Lowest Calorie Items at Sports Depot

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8oz. Steak and Any Cheese overtime omelettes Estimated 10 kcal
2 Fencing Swordfish Steak fantasy fishing Estimated 10 kcal
3 Phillies Steak and Cheese superbowl sandwiches Estimated 10 kcal
4 Steamed Broccoli dinner accompaniments Estimated 10 kcal
5 Crudites Platter with Dip cold hors d'oeuvres USDA 46 kcal
6 Shrimp Cocktail pregame starters USDA 85 kcal
7 Championship Chowder warm ups USDA 93 kcal
8 Home Team Salad field of greens Estimated 95 kcal
9 Shrimp Cocktail cold hors d'oeuvres USDA 99 kcal
10 Slugger's Sesame Beef pregame starters USDA 102 kcal
11 Thursday - Two for the Price of One Sirloin Tips nightly specials USDA 114 kcal
12 Smoked Salmon Platter cold hors d'oeuvres USDA 117 kcal
13 French Onion Soup warm ups USDA 123 kcal
14 Fenway Chili warm ups USDA 126 kcal
15 Marinated Mushrooms cold hors d'oeuvres USDA 133 kcal
16 Fresh Fruit breakfast items Estimated 140 kcal
17 Medley of Fresh Fruit dinner appetizers Estimated 140 kcal
18 Medley of Fresh Fruit lunch appetizers Estimated 140 kcal
19 Choice of Any Three Meats cold meat platters USDA 146 kcal
20 Choice of Any Three Meats cold meat platters USDA 146 kcal
21 Meatballs in Sweet and Sour Sauce hot hors d'oeuvres USDA 154 kcal
22 Fruit Salad depot sidelines Estimated 160 kcal
23 Cold Meat Deli Platter buffet number one Estimated 170 kcal
24 Deluxe Sports Fisherman's Platter fantasy fishing Estimated 170 kcal
25 Sport Fisherman's Platter fantasy fishing Estimated 170 kcal
26 Vegetable Platter with Dip, Warm Bread, and Butter buffet number one Estimated 170 kcal
27 Caesar Chavez Caesar Salad field of greens Estimated 180 kcal
28 Caesar Salad dinner salads Estimated 180 kcal
29 Caesar Salad lunch items Estimated 180 kcal
30 Crabmeat Salad cold seafood salad platter Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 250

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

One-Pound New York Sirloin

the master's cut 780 kcal

Seafood Pizza

playoff pizza 710 kcal

Spinach Dip Pizza

playoff pizza 710 kcal

Cheeseburger Pizza

playoff pizza 665 kcal

Mixed Nuts

miscellaneous snack items 643 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sports Depot Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sports Depot items have calorie data?
Sports Depot currently has calorie values for 300 of 300 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sports Depot?
The lightest item currently tracked is 8oz. Steak and Any Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sports Depot calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 250 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sports Depot full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.