Nutrition Breakdown

Sports Cafe Calories — Lowest to Highest

Browse calorie values for Sports Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

10 kcal

Highest Item

508 kcal

63 / 63 items resolved USDA database: 40 Estimated: 23

Lowest Calorie Items at Sports Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverage Estimated 10 kcal
2 Coffee beverage Estimated 40 kcal
3 Rice Pudding desserts USDA 47 kcal
4 Greek Salad fresh salad USDA 66 kcal
5 Spinach Salad fresh salad USDA 84 kcal
6 Vegetarian Pizza pizza USDA 119 kcal
7 Shish Kafta Sandwich sandwiches USDA 122 kcal
8 Shish Kebob Sandwich sandwiches USDA 122 kcal
9 Shish Tawook Sandwich sandwiches USDA 122 kcal
10 Sports Cafe Platter for 2 dinner platter USDA 136 kcal
11 Chicken Gallabah dinner platter USDA 144 kcal
12 Chicken Shawarma Sandwich sandwiches USDA 147 kcal
13 Turkey Sub fresh baked subs USDA 147 kcal
14 Kebob Platter dinner platter USDA 154 kcal
15 Rice Almond Salad fresh salad USDA 154 kcal
16 Sandwich with Salad and Rice sandwiches USDA 154 kcal
17 Shawarma dinner platter USDA 154 kcal
18 Chicken Sub fresh baked subs USDA 157 kcal
19 Grape Leaves Sandwich sandwiches USDA 168 kcal
20 Tabbouleh Salad fresh salad USDA 176 kcal
21 French Fries appetizers USDA 179 kcal
22 Can Soda beverage Estimated 180 kcal
23 Seasoned Fries appetizers USDA 188 kcal
24 Meat Shawarma Sandwich sandwiches USDA 195 kcal
25 Mixed Grilled dinner platter USDA 200 kcal
26 Deboned Chicken dinner platter USDA 202 kcal
27 Pizza Sub fresh baked subs USDA 208 kcal
28 Fattoush Salad fresh salad USDA 214 kcal
29 Tuna Salad Sub fresh baked subs USDA 221 kcal
30 Supreme Pizza pizza USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Pie

appetizers 508 kcal

3 Piece Baklava

desserts 440 kcal

Homemade Chicken Wings

appetizers 430 kcal

Baba Ghanouj

appetizers 390 kcal

Cheese Pie

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sports Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sports Cafe items have calorie data?
Sports Cafe currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sports Cafe?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sports Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sports Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.