Nutrition Breakdown

Spoons Coffeehouse Calories — Lowest to Highest

Browse calorie values for Spoons Coffeehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

9 kcal

Highest Item

479 kcal

37 / 37 items resolved USDA database: 28 Estimated: 9

Lowest Calorie Items at Spoons Coffeehouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso hot drinks USDA 9 kcal
2 Bottled Water cold drinks Estimated 10 kcal
3 Hot Tea hot drinks Estimated 10 kcal
4 Iced Tea cold drinks USDA 21 kcal
5 Iced Cappuccino cold drinks USDA 27 kcal
6 Iced Chai Latte cold drinks USDA 27 kcal
7 Iced Latte cold drinks USDA 27 kcal
8 Coffee hot drinks Estimated 40 kcal
9 Cafe Latte frappee'd drinks USDA 42 kcal
10 Lemonade cold drinks USDA 42 kcal
11 Cinn. Bun Latte specialty drinks USDA 43 kcal
12 Iced Coffee cold drinks USDA 43 kcal
13 Apple Juice cold drinks USDA 46 kcal
14 Orange Juice cold drinks USDA 46 kcal
15 Iced Mocha cold drinks USDA 50 kcal
16 Rasp.Vanilla Chai specialty drinks USDA 53 kcal
17 Mint Mocha specialty drinks USDA 64 kcal
18 Raspberry Mocha specialty drinks USDA 64 kcal
19 Irish Cr. Hot Cocoa specialty drinks USDA 101 kcal
20 Cafe Latte hot drinks Estimated 170 kcal
21 Iced Caramel cold drinks USDA 213 kcal
22 Iced Cocoa cold drinks USDA 228 kcal
23 Jet Fuel hot drinks USDA 303 kcal
24 Nutella Latte specialty drinks USDA 359 kcal
25 Tropical Paradise smoothies USDA 367 kcal
26 Cafe Americano hot drinks Estimated 390 kcal
27 Cafe Caramel hot drinks Estimated 390 kcal
28 Cafe Mocha hot drinks Estimated 390 kcal
29 Cafe au Lait hot drinks Estimated 390 kcal
30 Cappuccino hot drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Joy Latte

specialty drinks 479 kcal

Very Berry

smoothies 440 kcal

Mocha

frappee'd drinks 435 kcal

Caramel

frappee'd drinks 425 kcal

Chai Tea Latte

hot drinks 419 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spoons Coffeehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spoons Coffeehouse items have calorie data?
Spoons Coffeehouse currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spoons Coffeehouse?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spoons Coffeehouse calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spoons Coffeehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.