Nutrition Breakdown
Split Pea Seduction Calories — Lowest to Highest
Browse calorie values for Split Pea Seduction menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
2 kcal
Highest Item
500 kcal
Lowest Calorie Items at Split Pea Seduction
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Icy Cold, Sweet Southern Tea | today's special | USDA | 2 kcal |
| 2 | #1. French Press Coffee Service | lunch special | USDA | 9 kcal |
| 3 | Honest Tea | beverages | Estimated | 10 kcal |
| 4 | Mighty Tea Leaf Tea | beverages | Estimated | 10 kcal |
| 5 | Vitamin Water | beverages | Estimated | 10 kcal |
| 6 | Santa Cruz Organic Soda | beverages | USDA | 37 kcal |
| 7 | Roast Fennel Chicken | today's add-ons | USDA | 62 kcal |
| 8 | #2. Crostata Breakfast | lunch special | USDA | 129 kcal |
| 9 | House Made Waffles | today's special | USDA | 143 kcal |
| 10 | 10. Whole Crostata And Little Salad | combinations | Estimated | 180 kcal |
| 11 | 2. Little Salad And Half Crostata | combinations | Estimated | 180 kcal |
| 12 | 9. Big Salad And Half Crostata | combinations | Estimated | 180 kcal |
| 13 | Egg Salad | sandwich of the day | Estimated | 180 kcal |
| 14 | Izze Soda | beverages | Estimated | 180 kcal |
| 15 | Tomato Braised Beef | today's add-ons | USDA | 191 kcal |
| 16 | 13. Big Salad And 12oz Soup | combinations | Estimated | 200 kcal |
| 17 | 4. 12oz Soup And Little Salad | combinations | Estimated | 200 kcal |
| 18 | 7. 16oz Soup And Little Salad | combinations | Estimated | 200 kcal |
| 19 | 1. 12oz Soup And Half Crostata | combinations | Estimated | 220 kcal |
| 20 | 12. Whole Crostata And 12oz Soup | combinations | Estimated | 220 kcal |
| 21 | 6. 16oz Soup And Half Crostata | combinations | Estimated | 220 kcal |
| 22 | San Daniele Prosciutto | today's add-ons | USDA | 250 kcal |
| 23 | 3. Little Salad And Sandwich | combinations | Estimated | 325 kcal |
| 24 | Soft Egg | today's add-ons | USDA | 338 kcal |
| 25 | 5. 12oz Soup And Sandwich | combinations | Estimated | 345 kcal |
| 26 | 8. 16oz Soup And Sandwich | combinations | Estimated | 345 kcal |
| 27 | Baby Arugula | salad of the day | Estimated | 390 kcal |
| 28 | Cabbage, Bacon And Toast | soup of the day | Estimated | 390 kcal |
| 29 | Crush | beverages | Estimated | 390 kcal |
| 30 | Hearts Of Romaine | salad of the day | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
#4. Crostata Buffet
#5. Soup Buffet
#6. Salad Buffet
#7. Sandwich Buffet
#8. Combination Buffet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Split Pea Seduction Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Split Pea Seduction items have calorie data?
What is the lowest-calorie item at Split Pea Seduction?
Are Split Pea Seduction calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.