Nutrition Breakdown

Splice Kitchen Calories — Lowest to Highest

Browse calorie values for Splice Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at Splice Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms choose 2nd USDA 7 kcal
2 Tomatoes choose 2nd USDA 14 kcal
3 Pickles choose 5th USDA 20 kcal
4 Jalapeno choose 2nd USDA 21 kcal
5 Broccoli choose 2nd USDA 24 kcal
6 Yellow Onion choose 2nd USDA 30 kcal
7 Green Onion choose 2nd USDA 32 kcal
8 Carrots choose 2nd USDA 38 kcal
9 Salsa choose 5th USDA 38 kcal
10 Snow Peas choose 2nd USDA 41 kcal
11 Pineapple choose 5th USDA 43 kcal
12 Mediterranean choose 4th USDA 45 kcal
13 Green Pepper choose 2nd USDA 47 kcal
14 Thai Sauce* choose 4th USDA 74 kcal
15 Guacamole choose 5th USDA 89 kcal
16 For Soup Or Bowl choose 3rd USDA 107 kcal
17 Jerk Sauce** choose 4th USDA 118 kcal
18 Indian Curry choose 4th USDA 144 kcal
19 Sour Cream choose 5th USDA 190 kcal
20 Original Stir-Fry Sauce choose 4th USDA 194 kcal
21 Mango Chipotle choose 4th USDA 195 kcal
22 Fried Egg choose 5th USDA 196 kcal
23 Cilantro choose 2nd USDA 200 kcal
24 Giardiniera choose 5th USDA 214 kcal
25 Asian Beef Soup soups Estimated 220 kcal
26 Thai Shrimp Soup soups Estimated 220 kcal
27 Water Chestnuts choose 2nd USDA 245 kcal
28 Caribbean Tacos*(GF) tacos Estimated 280 kcal
29 Greek Tacos (GF) tacos Estimated 280 kcal
30 Red Pepper choose 2nd USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burger

burgers 620 kcal

Crunchy Burger

burgers 620 kcal

Jerk Burger

burgers 620 kcal

Turkey Burger Or Angus Beef

choose 1st 620 kcal

Bacon

choose 5th 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Splice Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Splice Kitchen items have calorie data?

Splice Kitchen currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Splice Kitchen?

The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Splice Kitchen calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Splice Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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