Nutrition Breakdown

Spiro's Restaurant Calories — Lowest to Highest

Browse calorie values for Spiro's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

668 kcal

66 / 66 items resolved USDA database: 10 Estimated: 56

Lowest Calorie Items at Spiro's Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Coffee beverages USDA 1 kcal
2 Chateaubriand - For Two from our broiler Estimated 10 kcal
3 Chopped Sirloin Steak from our broiler Estimated 10 kcal
4 Steak And Lobster from our broiler Estimated 10 kcal
5 Tea beverages USDA 34 kcal
6 All Soft Drinks beverages USDA 42 kcal
7 Galactobouriko homemade greek pastry USDA 112 kcal
8 Sherbet homemade greek pastry USDA 128 kcal
9 Athenian Greek Salad salad Estimated 153 kcal
10 Appetizer Platter appetizers Estimated 170 kcal
11 Horiatiki Greek Country Salad salad Estimated 180 kcal
12 Ice Cream homemade greek pastry USDA 200 kcal
13 Baklava A-La-Mode homemade greek pastry USDA 269 kcal
14 Spiro's Soup Of The Day soup Estimated 275 kcal
15 American Coffee beverages USDA 280 kcal
16 Ice Cream With Ouzo homemade greek pastry USDA 283 kcal
17 Athenian Shrimp Saganaki seafood Estimated 390 kcal
18 Avgolemono Yiayia's soup Estimated 390 kcal
19 Baklava homemade greek pastry Estimated 390 kcal
20 Basket Of Marides appetizers Estimated 390 kcal
21 Beef-Ke Bob from our broiler Estimated 390 kcal
22 Braised Lamb Shank greek dinners Estimated 390 kcal
23 Broiled Double Spring Lamb Chops from our broiler Estimated 390 kcal
24 Broiled Rack Of Lamb (For One) from our broiler Estimated 390 kcal
25 Broiled Salmon Dijon seafood Estimated 390 kcal
26 Combination No1 greek dinners Estimated 390 kcal
27 Combination No2 greek dinners Estimated 390 kcal
28 Dolma appetizers Estimated 390 kcal
29 Dolmades greek dinners Estimated 390 kcal
30 Filet Mignon from our broiler Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gadaif

homemade greek pastry 668 kcal

Hamburger With Cheese

children's menu 620 kcal

Macedonia Pasta

pasta 560 kcal

Pasta Corfu

pasta 560 kcal

Pasta Kaamare

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spiro's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spiro's Restaurant items have calorie data?
Spiro's Restaurant currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spiro's Restaurant?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spiro's Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spiro's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.