Nutrition Breakdown
Spiro's Hilltop Bistro & Bar Calories — Lowest to Highest
Browse calorie values for Spiro's Hilltop Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Spiro's Hilltop Bistro & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Java Jeffs Fresh Brewed Coffee & Tea | beverages - drinks | USDA | 1 kcal |
| 2 | 8oZ. Ribeye Steak & Two Eggs | favorites | Estimated | 10 kcal |
| 3 | Country Fried Steak & Two Eggs | favorites | Estimated | 10 kcal |
| 4 | Steak | 3-egg omelets | Estimated | 10 kcal |
| 5 | Grapefruit Juice | beverages - juices | USDA | 42 kcal |
| 6 | Lemonade | beverages - drinks | USDA | 42 kcal |
| 7 | Orange Juice | beverages - juices | USDA | 46 kcal |
| 8 | V-8 Juice | beverages - juices | USDA | 49 kcal |
| 9 | Apple Juice | beverages - juices | USDA | 50 kcal |
| 10 | Strawberry | beverages - milkshakes | USDA | 50 kcal |
| 11 | Coco Cola Product | beverages - drinks | USDA | 89 kcal |
| 12 | Oatmeal with Mixed Fruit | fruits & oatmeal | Estimated | 140 kcal |
| 13 | Fresh Fruit Salad | fruits & oatmeal | Estimated | 160 kcal |
| 14 | Vanilla | beverages - milkshakes | USDA | 249 kcal |
| 15 | Bagel with Cream Cheese | biscuits, toast & english muffins | Estimated | 320 kcal |
| 16 | Cream Cheese | biscuits, toast & english muffins | Estimated | 320 kcal |
| 17 | 2 Boneless Pork Chops & Two Eggs | favorites | Estimated | 390 kcal |
| 18 | 2 Pork Sausage Patties | side items | Estimated | 390 kcal |
| 19 | 6oZ. Sirloin & Two Eggs | favorites | Estimated | 390 kcal |
| 20 | American Cheese Omelet | 3-egg omelets | Estimated | 390 kcal |
| 21 | BLT with Mayo | sandwiches | Estimated | 390 kcal |
| 22 | Bacon (3) | side items | Estimated | 390 kcal |
| 23 | Banana-Pecan French Toast | fresh toast | Estimated | 390 kcal |
| 24 | Belgian Waffle With Ham | waffles | Estimated | 390 kcal |
| 25 | Belgian Waffle with Cinnamon Apples | waffles | Estimated | 390 kcal |
| 26 | Belgian Waffle with Pecans | waffles | Estimated | 390 kcal |
| 27 | Biscuit with Country Ham | biscuits, toast & english muffins | Estimated | 390 kcal |
| 28 | Biscuit with Egg | biscuits, toast & english muffins | Estimated | 390 kcal |
| 29 | Biscuit with Egg | biscuits, toast & english muffins | Estimated | 390 kcal |
| 30 | Biscuit with Egg | biscuits, toast & english muffins | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Egg Sandwich
Egg Sandwich with Country Ham
Egg Sandwich with Ham, Bacon, or Sausage
Egg Sandwich with Liver Mush
Egg Sandwich with Smoked Sausage or Turkey Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spiro's Hilltop Bistro & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spiro's Hilltop Bistro & Bar items have calorie data?
What is the lowest-calorie item at Spiro's Hilltop Bistro & Bar?
Are Spiro's Hilltop Bistro & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.