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Nutrition Breakdown

Spinner's Grill Calories — Lowest to Highest

Browse calorie values for Spinner's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

1 kcal

Highest Item

698 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at Spinner's Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea beverages USDA 21 kcal
4 Spanish Omelet 3 egg omelets USDA 33 kcal
5 Juice beverages USDA 43 kcal
6 Milk beverages USDA 55 kcal
7 1 Egg combo's USDA 57 kcal
8 Side Of Grits extras USDA 71 kcal
9 1 Hot Cake & Meat combo's USDA 78 kcal
10 Original hot cakes USDA 100 kcal
11 2 Sausage Links extras USDA 149 kcal
12 Veggie Omelet 3 egg omelets USDA 153 kcal
13 City Ham breakfast wraps USDA 155 kcal
14 Western Omelet 3 egg omelets USDA 155 kcal
15 Ham & Cheese Omelet 3 egg omelets USDA 162 kcal
16 1 Slice Of City Ham extras USDA 164 kcal
17 The Omelet 3 egg omelets USDA 172 kcal
18 Chicken biscuits USDA 188 kcal
19 1 Slice Of Country Ham extras USDA 195 kcal
20 The Southerner combo's USDA 195 kcal
21 Side Of Hash Browns extras USDA 197 kcal
22 Side Of Home Fries extras USDA 197 kcal
23 Sausage Gravy & Biscuits combo's USDA 201 kcal
24 The Original breakfast bowls USDA 224 kcal
25 Sausage breakfast wraps USDA 253 kcal
26 City Ham, Egg, & Cheese hoagies or sandwiches USDA 261 kcal
27 Steak, Egg, & Cheese hoagies or sandwiches USDA 282 kcal
28 2 Sausage Patties extras USDA 299 kcal
29 3 Strips Of Bacon extras USDA 309 kcal
30 The Light Side combo's USDA 313 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Country Ham

biscuits 698 kcal

Bacon

breakfast wraps 600 kcal

Western

breakfast wraps 533 kcal

Specialty

hot cakes 519 kcal

3 Egg Ultimate

combo's 353 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spinner's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spinner's Grill items have calorie data?
Spinner's Grill currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spinner's Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spinner's Grill calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spinner's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.