Nutrition Breakdown
Spinato's Pizza Calories — Lowest to Highest
Browse calorie values for Spinato's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
33 kcal
Highest Item
800 kcal
Lowest Calorie Items at Spinato's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicago Steak Calzone | calzones | USDA | 33 kcal |
| 2 | Put a Spin on Your Wich | baked sandwiches | USDA | 36 kcal |
| 3 | Baked Spaghetti Calzone | calzones | USDA | 45 kcal |
| 4 | Toasted Da Vinci | baked sandwiches | USDA | 47 kcal |
| 5 | Da Greek | specialities | USDA | 48 kcal |
| 6 | Baked Artichoke Crostini | starters | USDA | 53 kcal |
| 7 | Mamma Spinatos Signature Fresh Spinach | specialities | USDA | 63 kcal |
| 8 | Going Greek | salads | USDA | 83 kcal |
| 9 | Turkey PLT | baked sandwiches | USDA | 115 kcal |
| 10 | Cheese Calzones | take n bake | USDA | 118 kcal |
| 11 | Meatball | baked sandwiches | USDA | 141 kcal |
| 12 | Trio of Meatballs | starters | USDA | 170 kcal |
| 13 | Italian Sausage | baked sandwiches | USDA | 190 kcal |
| 14 | Italian Sausage | baked sandwiches | USDA | 190 kcal |
| 15 | The Wrigley | baked sandwiches | USDA | 190 kcal |
| 16 | Litaliana, Mammas Award Winning Other Signature | specialities | USDA | 194 kcal |
| 17 | Get Meaty | specialities | USDA | 200 kcal |
| 18 | Hawaiian or Canadian | popular pizza combos | USDA | 222 kcal |
| 19 | The Chicago | popular pizza combos | USDA | 224 kcal |
| 20 | The Combo | popular pizza combos | USDA | 224 kcal |
| 21 | The Super Six | specialities | USDA | 224 kcal |
| 22 | Traditional Vegetarian | specialities | USDA | 224 kcal |
| 23 | Caesar Salad | salads | USDA | 239 kcal |
| 24 | Nicoles New Favorite | popular pizza combos | USDA | 250 kcal |
| 25 | The Spicy Italian | popular pizza combos | USDA | 254 kcal |
| 26 | Dinner Salad | salads | USDA | 257 kcal |
| 27 | Hot Italian Bread & Butter | starters | USDA | 259 kcal |
| 28 | Pear & Pecan | salads | USDA | 262 kcal |
| 29 | Chicken Presto Pesto | specialities | USDA | 266 kcal |
| 30 | Veggie Sandwich | baked sandwiches | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschetta
Caprese
Margherita
Mammas Signature
Garlic Bread w/ Melted Mozzarella
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spinato's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spinato's Pizza items have calorie data?
What is the lowest-calorie item at Spinato's Pizza?
Are Spinato's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.