Nutrition Breakdown
Spicy Monkey Soup Company Calories — Lowest to Highest
Browse calorie values for Spicy Monkey Soup Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
133 kcal
Lowest Item
6 kcal
Highest Item
393 kcal
Lowest Calorie Items at Spicy Monkey Soup Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Broth | signature soups | USDA | 6 kcal |
| 2 | Bell Peppers | signature soup add-ins | USDA | 18 kcal |
| 3 | Broccoli | signature soup add-ins | USDA | 24 kcal |
| 4 | Chicken Gumbo | sample daily soup options | USDA | 45 kcal |
| 5 | Fresh Tomato | signature soups | USDA | 50 kcal |
| 6 | Trust Me | sandwiches | USDA | 50 kcal |
| 7 | Apple Pie | sandwiches | USDA | 59 kcal |
| 8 | Split Pea | sample daily soup options | USDA | 61 kcal |
| 9 | Hungarian Mushroom | sample daily soup options | USDA | 62 kcal |
| 10 | Clam Chowder | sample daily soup options | USDA | 118 kcal |
| 11 | Back Yard | sandwiches | USDA | 127 kcal |
| 12 | Pulled Chicken | signature soup add-ins | USDA | 171 kcal |
| 13 | Evil Fish | sandwiches | USDA | 187 kcal |
| 14 | Americana | sandwiches | USDA | 250 kcal |
| 15 | Caprese | sandwiches | USDA | 288 kcal |
| 16 | Ditalini Pasta | signature soup add-ins | USDA | 357 kcal |
| 17 | Shredded Cheese | signature soup add-ins | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shredded Cheese
Ditalini Pasta
Caprese
Americana
Evil Fish
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spicy Monkey Soup Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spicy Monkey Soup Company items have calorie data?
What is the lowest-calorie item at Spicy Monkey Soup Company?
Are Spicy Monkey Soup Company calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.