Nutrition Breakdown
Spicy Hut Calories — Lowest to Highest
Browse calorie values for Spicy Hut menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
28 kcal
Highest Item
538 kcal
Lowest Calorie Items at Spicy Hut
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Achar | sides | USDA | 28 kcal |
| 2 | Bhindi Masala | vegetarian specoalties | USDA | 31 kcal |
| 3 | Paneer Chilli | vegetarian specoalties | USDA | 39 kcal |
| 4 | Soft Drinks | beverages | USDA | 42 kcal |
| 5 | Masala Vegetable Chowmein | vegetarian specoalties | USDA | 46 kcal |
| 6 | Garden Fresh Salad | soups and salads | USDA | 47 kcal |
| 7 | Dal Makhni | vegetarian specoalties | USDA | 50 kcal |
| 8 | Plain Yogurt | sides | USDA | 50 kcal |
| 9 | Saag (Aloo or Mushroom) | vegetarian specoalties | USDA | 62 kcal |
| 10 | Chicken Jalfrazie | chicken delight | USDA | 64 kcal |
| 11 | Aloo Gobhi | vegetarian specoalties | USDA | 70 kcal |
| 12 | Chicken Mushroom | chicken delight | USDA | 70 kcal |
| 13 | Oriental Style Fried Rice | basmati rice specialties | USDA | 79 kcal |
| 14 | Mango Lassi | beverages | USDA | 86 kcal |
| 15 | Vegetable Korma | vegetarian specoalties | USDA | 86 kcal |
| 16 | Rogan Josh | lamb goat specialties | USDA | 92 kcal |
| 17 | Shrimp Jalfrazie | seafood specoalties | USDA | 99 kcal |
| 18 | Chicken Tikka Saag | chicken delight | USDA | 101 kcal |
| 19 | Dal Fry | vegetarian specoalties | USDA | 101 kcal |
| 20 | Shrimp Biryani | basmati rice specialties | USDA | 103 kcal |
| 21 | Chicken Tikka Masala | chicken delight | USDA | 106 kcal |
| 22 | Paneer Pepper Masala (Dry or Gravy) | vegetarian specoalties | USDA | 106 kcal |
| 23 | Raita | sides | USDA | 107 kcal |
| 24 | Lamb Biryani | basmati rice specialties | USDA | 109 kcal |
| 25 | Saag Paneer | vegetarian specoalties | USDA | 111 kcal |
| 26 | Lamb or Goat Saag | lamb goat specialties | USDA | 120 kcal |
| 27 | Channa Masala | vegetarian specoalties | USDA | 121 kcal |
| 28 | Chicken Kadai | chicken delight | USDA | 122 kcal |
| 29 | Chicken Biryani | basmati rice specialties | USDA | 130 kcal |
| 30 | Spicy Huts Chef Special Biryani | basmati rice specialties | USDA | 130 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lamb or Goat Jalfrazie
Lamb or Goat Masala
Chai Tea
Masala Chai
Chicken Drumstick
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spicy Hut Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spicy Hut items have calorie data?
What is the lowest-calorie item at Spicy Hut?
Are Spicy Hut calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.