Nutrition Breakdown

Spicy Empire Calories — Lowest to Highest

Browse calorie values for Spicy Empire menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

10 kcal

Highest Item

669 kcal

113 / 113 items resolved USDA database: 64 Estimated: 49

Lowest Calorie Items at Spicy Empire

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6 Steamed Dumplings appetizers Estimated 10 kcal
2 Tea Smoked Duck folk cuisine Estimated 10 kcal
3 Salt and Pepper Prawns mandarin style flavor USDA 26 kcal
4 Green Onion Beef mandarin style flavor USDA 32 kcal
5 Green Onion Lamb mandarin style flavor USDA 32 kcal
6 Jalapeno, Cucumber and Cilantro in Garlic Sauce cold dishes USDA 34 kcal
7 Prawns with Mix Vegetables mandarin style flavor USDA 36 kcal
8 Gui Ling Rice Noodle Soup side dishes, rice and noodles USDA 37 kcal
9 Hot and Sour Noodle Soup side dishes, rice and noodles USDA 39 kcal
10 Dry Sauteed Bitter Melon vegetables USDA 41 kcal
11 Large Szechuan Pickled Vegetable cold dishes USDA 46 kcal
12 Small Szechuan Pickled Vegetable cold dishes USDA 46 kcal
13 Dry Sauteed String Beans vegetables USDA 50 kcal
14 Single Rice Noodle Soup side dishes, rice and noodles USDA 53 kcal
15 Fish Fillet in Tomato Sauce mandarin style flavor USDA 80 kcal
16 Silky Tofu with House Spicy Sauce side dishes, rice and noodles USDA 85 kcal
17 Eggplant with Garlic Sauce vegetables USDA 90 kcal
18 Soft Tofu with Black Bean and Chili Sauce cold dishes USDA 99 kcal
19 Stir Fried Triple Vegetables vegetables USDA 102 kcal
20 Hunan Beef mandarin style flavor USDA 105 kcal
21 Szechuan Beef mandarin style flavor USDA 105 kcal
22 Curry Chicken mandarin style flavor USDA 107 kcal
23 6 Steamed Pork Soup Dumplings appetizers Estimated 115 kcal
24 Lamb Stew Fried Rice side dishes, rice and noodles USDA 117 kcal
25 Vegetarian Delight mandarin style flavor USDA 119 kcal
26 Bean Jello with Garlic Sauce vegetables USDA 125 kcal
27 Spicy Dumpling side dishes, rice and noodles USDA 125 kcal
28 Kung Pao Chicken mandarin style flavor USDA 129 kcal
29 Tan Tan Noodle side dishes, rice and noodles USDA 129 kcal
30 Ma Po Tofu vegetables USDA 130 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Melon, String Beans and Corn Stir Fry with Egg Yolk

vegetables 669 kcal

Cashew Chicken

mandarin style flavor 609 kcal

Cashew Prawns

mandarin style flavor 609 kcal

House Special Chow Mein

side dishes, rice and noodles 521 kcal

Couple's Delight

cold dishes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spicy Empire Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spicy Empire items have calorie data?
Spicy Empire currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spicy Empire?
The lightest item currently tracked is 6 Steamed Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spicy Empire calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spicy Empire full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.