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Nutrition Breakdown

Spice Calories — Lowest to Highest

Browse calorie values for Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

128 / 128 items resolved USDA database: 24 Estimated: 104

Lowest Calorie Items at Spice

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Nabon Steamed Dumplings appetizers Estimated 10 kcal
3 Maekong Aged Pork Chop specialty dishes USDA 71 kcal
4 Steamed Vegetables With Thai Dipping Sauce side orders USDA 74 kcal
5 Spice Crispy Half Duck specialty dishes USDA 80 kcal
6 Char-Grilled Chicken specialty dishes USDA 81 kcal
7 Vegan Pattaya Noodles 100% vegan dishes $12 USDA 84 kcal
8 Garlic Golden Pork specialty dishes USDA 95 kcal
9 Tamarind Whole Fish specialty dishes USDA 97 kcal
10 Thai Volcanic Chicken specialty dishes USDA 102 kcal
11 Bangkok Curry Fish specialty dishes USDA 107 kcal
12 Grilled Honey Duck specialty dishes USDA 109 kcal
13 Lemongrass Seafood Combo specialty dishes USDA 116 kcal
14 Chu-Chee Duck specialty dishes USDA 125 kcal
15 Suki specialty dishes USDA 133 kcal
16 Thai Iced Tea beverages USDA 141 kcal
17 Coconut Sticky Rice side orders USDA 150 kcal
18 Crispy Half Chicken specialty dishes USDA 155 kcal
19 Asian Ginger Shrimp Salad salad Estimated 180 kcal
20 Avocado Salad salad Estimated 180 kcal
21 Crispy Calamari Salad salad Estimated 180 kcal
22 Crispy Duck Salad salad Estimated 180 kcal
23 Crispy Ocean Salad salad Estimated 180 kcal
24 Esan Papaya Salad salad Estimated 180 kcal
25 Exotic Green Salad salad Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 Three-Flavor Salmon specialty dishes USDA 192 kcal
28 Geyser Shrimp Clay Pot specialty dishes USDA 200 kcal
29 Teriyaki Salmon specialty dishes USDA 211 kcal
30 Coconut Galanga Tom Kha Soup soup $4 Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Noodles

noodle 520 kcal

Black Noodles

noodles 520 kcal

Drunk Man Noodles

noodle 520 kcal

Drunk Man Noodles

noodles 520 kcal

Nabon Noodles

noodle 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spice items have calorie data?
Spice currently has calorie values for 128 of 128 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spice?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spice calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.