Nutrition Breakdown

Spice Resto Lounge Calories — Lowest to Highest

Browse calorie values for Spice Resto Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

9 kcal

Highest Item

488 kcal

63 / 63 items resolved USDA database: 18 Estimated: 45

Lowest Calorie Items at Spice Resto Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso coffee & tea USDA 9 kcal
2 Picanha Steak from the earth Estimated 13 kcal
3 Cafe Con Leche coffee & tea USDA 40 kcal
4 Black Beans side dishes USDA 92 kcal
5 Sweet Plantains side dishes USDA 121 kcal
6 Saffron Rice side dishes USDA 136 kcal
7 Salmon Fruitti Coulis from the waters Estimated 140 kcal
8 French Fries side dishes USDA 179 kcal
9 Avocado / Tomato / Mozzarella Salad from the garden Estimated 180 kcal
10 Caesars Cardini's Salad from the garden Estimated 180 kcal
11 Caesars Cardini's Salad from the garden Estimated 180 kcal
12 Caesars Cardini's Salad from the garden Estimated 180 kcal
13 Grilled "Catch Of The Day" Salad from the garden Estimated 180 kcal
14 House Salad from the garden Estimated 180 kcal
15 House Salad from the garden Estimated 180 kcal
16 House Salad from the garden Estimated 180 kcal
17 House Salad from the garden Estimated 180 kcal
18 Chef's Soup Of The Day soups Estimated 220 kcal
19 Homemade Black Bean Soup soups Estimated 220 kcal
20 Tostones side dishes USDA 220 kcal
21 Assorted Ice Cream By The Scoop desserts USDA 224 kcal
22 Dessert Of The Day desserts USDA 249 kcal
23 Churrasco Spice's Style from the earth Estimated 260 kcal
24 Masitas De Puerco (A Taste Of Cuba At Spice) from the earth Estimated 260 kcal
25 Ropa Vieja (A Taste Of Cuba At Spice) from the earth Estimated 260 kcal
26 Spice's Filet Mignon from the earth Estimated 260 kcal
27 Spice's Gran Picada mini munchies Estimated 260 kcal
28 Spice's Seafood Picada mini munchies Estimated 260 kcal
29 Sauteed Asparagus side dishes USDA 265 kcal
30 Sauteed Fresh Veggies side dishes USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Coated Shrimp Skewers

mini munchies 488 kcal

Shrimp Al Ajillo

from the waters 488 kcal

Shrimp Quesadillas

mini munchies 488 kcal

Blackened Mahi Mahi Sandwich

sandwiches & wraps 470 kcal

Cuban Sandwich "The Original"

sandwiches & wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spice Resto Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spice Resto Lounge items have calorie data?

Spice Resto Lounge currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spice Resto Lounge?

The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spice Resto Lounge calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Spice Resto Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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