Nutrition Breakdown
Spice Resto Lounge Calories — Lowest to Highest
Browse calorie values for Spice Resto Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
9 kcal
Highest Item
488 kcal
Lowest Calorie Items at Spice Resto Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | coffee & tea | USDA | 9 kcal |
| 2 | Picanha Steak | from the earth | Estimated | 13 kcal |
| 3 | Cafe Con Leche | coffee & tea | USDA | 40 kcal |
| 4 | Black Beans | side dishes | USDA | 92 kcal |
| 5 | Sweet Plantains | side dishes | USDA | 121 kcal |
| 6 | Saffron Rice | side dishes | USDA | 136 kcal |
| 7 | Salmon Fruitti Coulis | from the waters | Estimated | 140 kcal |
| 8 | French Fries | side dishes | USDA | 179 kcal |
| 9 | Avocado / Tomato / Mozzarella Salad | from the garden | Estimated | 180 kcal |
| 10 | Caesars Cardini's Salad | from the garden | Estimated | 180 kcal |
| 11 | Caesars Cardini's Salad | from the garden | Estimated | 180 kcal |
| 12 | Caesars Cardini's Salad | from the garden | Estimated | 180 kcal |
| 13 | Grilled "Catch Of The Day" Salad | from the garden | Estimated | 180 kcal |
| 14 | House Salad | from the garden | Estimated | 180 kcal |
| 15 | House Salad | from the garden | Estimated | 180 kcal |
| 16 | House Salad | from the garden | Estimated | 180 kcal |
| 17 | House Salad | from the garden | Estimated | 180 kcal |
| 18 | Chef's Soup Of The Day | soups | Estimated | 220 kcal |
| 19 | Homemade Black Bean Soup | soups | Estimated | 220 kcal |
| 20 | Tostones | side dishes | USDA | 220 kcal |
| 21 | Assorted Ice Cream By The Scoop | desserts | USDA | 224 kcal |
| 22 | Dessert Of The Day | desserts | USDA | 249 kcal |
| 23 | Churrasco Spice's Style | from the earth | Estimated | 260 kcal |
| 24 | Masitas De Puerco (A Taste Of Cuba At Spice) | from the earth | Estimated | 260 kcal |
| 25 | Ropa Vieja (A Taste Of Cuba At Spice) | from the earth | Estimated | 260 kcal |
| 26 | Spice's Filet Mignon | from the earth | Estimated | 260 kcal |
| 27 | Spice's Gran Picada | mini munchies | Estimated | 260 kcal |
| 28 | Spice's Seafood Picada | mini munchies | Estimated | 260 kcal |
| 29 | Sauteed Asparagus | side dishes | USDA | 265 kcal |
| 30 | Sauteed Fresh Veggies | side dishes | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Coated Shrimp Skewers
Shrimp Al Ajillo
Shrimp Quesadillas
Blackened Mahi Mahi Sandwich
Cuban Sandwich "The Original"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spice Resto Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spice Resto Lounge items have calorie data?
What is the lowest-calorie item at Spice Resto Lounge?
Are Spice Resto Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.