Nutrition Breakdown

Spencer's Pub Calories — Lowest to Highest

Browse calorie values for Spencer's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

85 kcal

Highest Item

710 kcal

12 / 12 items resolved USDA database: 10 Estimated: 2

Lowest Calorie Items at Spencer's Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Salad ... USDA 85 kcal
2 Shrimp Basket ... USDA 99 kcal
3 Chicken Steak ... USDA 145 kcal
4 Pizza Steak ... USDA 145 kcal
5 Hot Roast Beef ... USDA 206 kcal
6 Mozzarella Sticks ... USDA 217 kcal
7 Soup Du Jour ... Estimated 220 kcal
8 Spencer's Fries ... USDA 230 kcal
9 Classic B.L.T. ... USDA 241 kcal
10 Chicken Caesar ... USDA 303 kcal
11 Chicken Finger ... USDA 325 kcal
12 Cheese Pizza ... Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

... 710 kcal

Chicken Finger

... 325 kcal

Chicken Caesar

... 303 kcal

Classic B.L.T.

... 241 kcal

Spencer's Fries

... 230 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
Pizza Hut

Pizza Hut

pizza
A

Annie's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spencer's Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spencer's Pub items have calorie data?
Spencer's Pub currently has calorie values for 12 of 12 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spencer's Pub?
The lightest item currently tracked is House Salad at approximately 85 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spencer's Pub calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spencer's Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.