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Nutrition Breakdown

Speedway Cafe Calories — Lowest to Highest

Browse calorie values for Speedway Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

75 / 75 items resolved USDA database: 30 Estimated: 45

Lowest Calorie Items at Speedway Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Coffee fueling station USDA 1 kcal
2 Hot Or Iced Tea fueling station USDA 1 kcal
3 Icec Cold Fountain Drinks fueling station USDA 2 kcal
4 Philly Steak & Cheese sandwiches Estimated 10 kcal
5 Sirloin Steak & Eggs breakfast Estimated 10 kcal
6 Lemonade fueling station USDA 42 kcal
7 Juices fueling station USDA 43 kcal
8 Milk fueling station USDA 55 kcal
9 Chicken Alfredo Pasta victory lap USDA 106 kcal
10 Macaroni & Cheese lunch & dinner USDA 124 kcal
11 Sirloin Steak victory lap USDA 133 kcal
12 South Of The Border specialty burgers USDA 143 kcal
13 Chili Burger specialty burgers USDA 144 kcal
14 Hot Beef Sandwich victory lap USDA 147 kcal
15 Chef Salad specialty salads Estimated 180 kcal
16 Dinner Salad specialty salads Estimated 180 kcal
17 Chicken Fried Steak victory lap USDA 199 kcal
18 Chicken Strips lunch & dinner USDA 202 kcal
19 Chicken Fried Steak & Eggs* breakfast Estimated 220 kcal
20 Soup Of The Day soups Estimated 220 kcal
21 Taco Salad specialty salads Estimated 230 kcal
22 Steak Strips oil pan platters USDA 240 kcal
23 Classic Burger specialty burgers USDA 243 kcal
24 Mushroom & Swiss Cheese specialty burgers USDA 250 kcal
25 Fish And Chips* oil pan platters USDA 257 kcal
26 Marinated Chicken Breast victory lap USDA 263 kcal
27 Bacon Cheeseburger specialty burgers USDA 265 kcal
28 Chicken Strips oil pan platters USDA 271 kcal
29 Cheese Wheels specialty burgers USDA 279 kcal
30 Mini Chicken Sandwich lunch & dinner USDA 281 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Cheeseburger

lunch & dinner 620 kcal

Wild Load Club

sandwiches 488 kcal

Deli Fresh Sandwich

sandwiches 470 kcal

Chicken Wings*

start your engines 430 kcal

Malibu Chicken*

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Speedway Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Speedway Cafe items have calorie data?
Speedway Cafe currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Speedway Cafe?
The lightest item currently tracked is Fresh Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Speedway Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Speedway Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.