Nutrition Breakdown

Sparx Restaurant Calories — Lowest to Highest

Browse calorie values for Sparx Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

75 kcal

Highest Item

710 kcal

70 / 70 items resolved USDA database: 24 Estimated: 46

Lowest Calorie Items at Sparx Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sides steaks USDA 75 kcal
2 Chicken Picatta entrees USDA 78 kcal
3 Chicken Marsala entrees USDA 86 kcal
4 Flourless Chocolate Tort desserts USDA 101 kcal
5 Wild Mushroom Chicken Pasta entrees USDA 158 kcal
6 Apple Cobbler desserts USDA 170 kcal
7 Sparx Sampler Platter appetizers Estimated 170 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Chopped Salad salads Estimated 180 kcal
10 Greek Village Salad salads Estimated 180 kcal
11 Sparx Supperclub House Salad salads Estimated 180 kcal
12 Blackened Chicken Breast entrees USDA 189 kcal
13 Sparx Fire Pasta entrees USDA 189 kcal
14 Butternut Squash Ravioli entrees USDA 190 kcal
15 Bacon Wrapped Filet Mignon steaks USDA 193 kcal
16 Shakes & Malts desserts USDA 198 kcal
17 Baby Back BBQ Ribs entrees USDA 200 kcal
18 Steak & Grilled Chicken combos USDA 202 kcal
19 Sparx Sirloin steaks USDA 203 kcal
20 Friday Fish Fry entrees USDA 217 kcal
21 Pepper Crusted Salmon entrees USDA 237 kcal
22 Texas Steak Sandwich sandwiches Estimated 240 kcal
23 Sea Salt Prime Rib steaks USDA 250 kcal
24 Potato Choice steaks Estimated 260 kcal
25 Baja Fish Tacos appetizers Estimated 280 kcal
26 York Cheesecake desserts USDA 284 kcal
27 Ribeye steaks USDA 289 kcal
28 Chocolate Molten Cake desserts USDA 300 kcal
29 Steak & Bbq Ribs combos USDA 300 kcal
30 Green Apple & Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thin Crust Pizza

appetizers 710 kcal

Build Your Own Burger

build your own burger 620 kcal

Flame Burger

chef's burger creations 620 kcal

Just A Simple Hamburger

chef's burger creations 620 kcal

Leinie’s Bacon Burger

chef's burger creations 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sparx Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sparx Restaurant items have calorie data?
Sparx Restaurant currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sparx Restaurant?
The lightest item currently tracked is Sides at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sparx Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sparx Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.