Nutrition Breakdown
Spartan Burgers Calories — Lowest to Highest
Browse calorie values for Spartan Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
17 kcal
Highest Item
620 kcal
Lowest Calorie Items at Spartan Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ensalada Chica | salads - ensaladas | USDA | 17 kcal |
| 2 | Green Salad | salads - ensaladas | USDA | 21 kcal |
| 3 | Orange Bang, Hocchata, Lemon, Fruit Punch | beverages | USDA | 24 kcal |
| 4 | Ensalada Verde | salads - ensaladas | USDA | 38 kcal |
| 5 | Chicken Dinner | dinners | USDA | 51 kcal |
| 6 | Ensalada De Pollo | salads - ensaladas | USDA | 55 kcal |
| 7 | Coca-cola, Diet Coke, Sprite, Fanta, Orange, Root Beer | beverages | USDA | 60 kcal |
| 8 | Ensalada De Atun | salads - ensaladas | USDA | 83 kcal |
| 9 | Ensalada Del Chef | salads - ensaladas | USDA | 85 kcal |
| 10 | Zuchini | side orders | USDA | 100 kcal |
| 11 | Chef's Salad | salads - ensaladas | USDA | 110 kcal |
| 12 | Carne Asada Plate | dinners | USDA | 129 kcal |
| 13 | Hamburger, Ketchup & pickles | childrens menu, 10 and under | USDA | 129 kcal |
| 14 | Jumbo Shrimp Dinner | dinners | USDA | 146 kcal |
| 15 | Pastrami Burger | hamburger | USDA | 147 kcal |
| 16 | Pastrami Dinner | dinners | USDA | 147 kcal |
| 17 | French Fries | side orders | USDA | 179 kcal |
| 18 | Tuna Salad | salads - ensaladas | USDA | 210 kcal |
| 19 | Chicken Nuggets | childrens menu, 10 and under | USDA | 212 kcal |
| 20 | Steak Picado Plate | dinners | USDA | 220 kcal |
| 21 | Chili Cheese Fries | side orders | USDA | 221 kcal |
| 22 | Chili Burger | hamburger | USDA | 224 kcal |
| 23 | Chili Fries | side orders | USDA | 241 kcal |
| 24 | Avocado Cheese Burger | hamburger | USDA | 243 kcal |
| 25 | Cheese Burger, ketchup & pickles | childrens menu, 10 and under | USDA | 243 kcal |
| 26 | Chili Cheese Burger | hamburger | USDA | 243 kcal |
| 27 | Pastarami Cheese Burger | hamburger | USDA | 243 kcal |
| 28 | Double Cheese Burger | hamburger | USDA | 252 kcal |
| 29 | Fish Dinner | dinners | USDA | 277 kcal |
| 30 | Double Burger | hamburger | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Burger
1/4 Cheese Burger
Bacon Burger
Bacon Cheese Burger
Junior Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spartan Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spartan Burgers items have calorie data?
What is the lowest-calorie item at Spartan Burgers?
Are Spartan Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.