Nutrition Breakdown
Sparky's Pizza Calories — Lowest to Highest
Browse calorie values for Sparky's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
18 kcal
Highest Item
556 kcal
Lowest Calorie Items at Sparky's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Capri (Garlic White Sauce) | the pizza on tour | USDA | 18 kcal |
| 2 | Sprite | soft drinks - regular | USDA | 40 kcal |
| 3 | Sprite | soft drinks - 2 liter bottles | USDA | 40 kcal |
| 4 | Coke | soft drinks - regular | USDA | 42 kcal |
| 5 | Coke | soft drinks - 2 liter bottles | USDA | 42 kcal |
| 6 | Cherry Coke | soft drinks - regular | USDA | 45 kcal |
| 7 | Cherry Coke | soft drinks - 2 liter bottles | USDA | 45 kcal |
| 8 | Apple Juice | soft drinks - regular | USDA | 50 kcal |
| 9 | Apple Juice | soft drinks - 2 liter bottles | USDA | 50 kcal |
| 10 | The Memphis | the pizza on tour | USDA | 117 kcal |
| 11 | The Farm | the pizza on tour | USDA | 118 kcal |
| 12 | Garden Salad | salads special | Estimated | 180 kcal |
| 13 | Greek Salad | salads special | Estimated | 180 kcal |
| 14 | The Mediterranean | the pizza on tour | USDA | 214 kcal |
| 15 | 3 Cheese Classic | the lunch special | USDA | 252 kcal |
| 16 | Four Toppings | the build your own pie | USDA | 253 kcal |
| 17 | Three Toppings | the build your own pie | USDA | 253 kcal |
| 18 | Two Toppings | the build your own pie | USDA | 253 kcal |
| 19 | One Topping | the build your own pie | USDA | 254 kcal |
| 20 | Diet Coke | soft drinks - regular | USDA | 272 kcal |
| 21 | Diet Coke | soft drinks - 2 liter bottles | USDA | 272 kcal |
| 22 | Pepperoni Any 1 Topping | the lunch special | USDA | 274 kcal |
| 23 | The Bacon Cheddar Cheeseburger | the pizza on tour | USDA | 298 kcal |
| 24 | The California | the pizza on tour | USDA | 300 kcal |
| 25 | Flavored Tea | soft drinks - regular | USDA | 338 kcal |
| 26 | Flavored Tea | soft drinks - 2 liter bottles | USDA | 338 kcal |
| 27 | Lunch Special | the lunch special | USDA | 339 kcal |
| 28 | 6 Bread Shticks | sparkys bread shticks | USDA | 351 kcal |
| 29 | Giant 14" Parmesan Shticks | sparkys bread shticks | USDA | 375 kcal |
| 30 | The Genovese | the pizza on tour | USDA | 376 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Speciality Slices
Dipping Sauces
Greek Vegi
The Brooklyn
The Chicago
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sparky's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sparky's Pizza items have calorie data?
What is the lowest-calorie item at Sparky's Pizza?
Are Sparky's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.