SouzaFit menu

Small Bottled Water

Medium Bottled Water

Can Soda

Sparkling Ice Water

Coconut Water

Tropicana Orange Juice

20 oz. Soda

Gatorade

Vitamin Water Fruit Punch

Redbull

Monster Energy Drink

Snapple

Muscle Milk

Naked Juice

Protein Iced Coffee

Sugar Free Jello

Quest Bars

Low Fat Yogurt with Fruit

Quest Chips

Combat Bars

Complete Cookies

Whole Wheat Cake

16 oz Strawberry Lemonade Smoothie

16 oz Passionfruit Lemonade Smoothie

Build Your Own 1 Fruit Smoothie

Build Your Own 2 Fruit Smoothie

Build Your Own 3 Fruit Smoothie

Lean Out Smoothie

Weight loss. Delicious whey protein, super fat burn bananas and strawberries.

Speed Up Smoothie

Pre workout. whey protein, strawberries and super pre-workout complex.

Godzilla Smoothie

Weight Gainer. Vanilla whey protein, banana, creatine and peanut butter.

Muscular Smoothie

Post workout. whey protein, banana, strawberries, amino acids and glutamine.

Treadmill Sandwich

3 egg whites, low fat mozzarella cheese, tomato and oregano.

Vascular Sandwich

3 egg whites, turkey, low fat mozzarella cheese, lettuce and tomato.

Dead Lift Sandwich

Grilled chicken, onions, peppers and low fat mozzarella cheese.

Quesadillas

Steak or chicken, low fat mozzarella and low fat cheddar cheese.

Dips Sandwich

Steak, mushrooms, onions, lettuce and tomato.

Bench Steak Sandwich

Steak, onions, peppers, tomato and low fat cheddar cheese.

Parm Up Sandwich

Chicken Parmesan, light marinara sauce and low fat mozzarella cheese.

Quads Sandwich

Grilled chicken, turkey bacon, corn, low fat Swiss cheese, lettuce and tomato.

Endurance Sandwich

Chicken or steak, turkey bacon, avocado, onions, lettuce and tomato with low mozzarella cheese.

Oatmeal with Fruits

Vanilla Protein French Toast

Served with fruits.

French Toast

With 3 eggs whites and turkey bacon or sausage.

Tapioca Wrap

Shredded chicken and turkey with low fat cheese covered in Brazilian starch.

Hammer Wrap

4 egg whites, turkey breast, low fat Swiss cheese, tomato and oregano.

Chicken Salad Wrap

Lettuce, tomato and light mayo.

Tuna Salad Wrap

Lettuce, tomato and light mayo.

Xtreme Wrap

Grilled chicken, onions, peppers, low fat mozzarella, lettuce and tomato.

Dumbbell Steak Wrap

Steak, corn, onions, tomato and low fat mozzarella cheese.

Reloaded Wrap

Shredded chicken, corn, turkey bacon, tomato, onions, peppers and low fat mozzarella cheese.

Xplosion Wrap

Shredded chicken, 1 whole egg, tomato, avocado and low fat mozzarella cheese.

Monster Wrap

Chicken or beef, turkey bacon, 2 egg whites, low fat cheddar cheese, corn, avocado, lettuce, tomato and light mayonnaise.

Fresh Orange Juice

Green Juice

Kale, spinach, collard greens, pineapple, fresh orange juice and ginger.

Detox Juice

Beets, carrots, apples, celery, kale, collard greens, spinach, watermelon, grapes, lemon and ginger.

Mexican Omelet

3 egg whites, tomato, red onions, jalapeno and peppers. Served with whole wheat bread and home fries.

Fit Omelet

3 egg whites, turkey and spinach. Served with whole wheat bread and home fries.

Veggie Omelet

4 egg whites, broccoli, onions, green peppers, red peppers, spinach, low fat mozzarella cheese and mushrooms. Served with whole wheat bread and home fries.

Shredded Chicken Omelet

4 egg whites, shredded chicken, onions, corn, tomato and low fat cheddar cheese. Served with whole wheat bread and home fries.

Ultimate Omelet

6 egg whites, turkey, turkey bacon, onions and low fat mozzarella cheese. Served with whole wheat bread and home fries.

Steak Tips Eggs

Lean steak with grilled onions, mushrooms and 2 whole eggs. Served with whole wheat bread and home fries.

Power Omelet

6 egg whites, 1 whole egg, turkey bacon, spinach, onions, shredded chicken and low fat mozzarella cheese. Served with whole wheat bread and home fries.

Chicken Caesar Salad

Romaine lettuce, whole-wheat croutons and sliced chicken breast sprinkled with Parmesan cheese and low fat Caesar's dressing.

Souzafit Salad

Spring mix, tomato, cucumbers, onions, olives and grilled chicken or tilapia.

Xplosion Salad

Romaine lettuce, tomato, onions, cucumbers, feta cheese, boiled eggs and choice of grilled chicken, tilapia or steak.

Power Salad

Spring mix, tomato, onions, peppers, boiled eggs, turkey bacon, avocado and grilled chicken or steak.

Popeye's Salad

Baby spinach, tomato, onions, almonds, cucumbers and choice of steak, chicken or tilapia.

Turkey Burger

Served with onions, lettuce, tomato,mushroom, mozzarella cheese, ketchup, mayonnaise, mustard, pickles and small portion of sweet potato fries.

Veggie Burger

Served with onions, lettuce, tomato,mushroom, mozzarella cheese, ketchup, mayonnaise, mustard, pickles and small portion of sweet potato fries.

Lean Beef

Angus 100% beef. Served with onions, lettuce, tomato,mushroom, mozzarella cheese, ketchup, mayonnaise, mustard, pickles and small portion of sweet potato fries.

Pancakes

Served with 2 pancake of your choice, 3 eggs whites and 2 strips of turkey bacon or turkey sausage.