Nutrition Breakdown

Southside Spirit House Calories — Lowest to Highest

Browse calorie values for Southside Spirit House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

53 / 53 items resolved USDA database: 37 Estimated: 16

Lowest Calorie Items at Southside Spirit House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maiden Lane cocktails USDA 7 kcal
2 Ramble On cocktails USDA 23 kcal
3 Torero En Llamas cocktails USDA 25 kcal
4 Bud Light bottles & cans beer USDA 29 kcal
5 A Hamm's Beer the gamut $22 USDA 37 kcal
6 Budweiser bottles & cans beer USDA 41 kcal
7 Crispen Cider bottles & cans beer USDA 46 kcal
8 Guinness (Can) bottles & cans beer USDA 57 kcal
9 Anchor Steam bottles & cans beer USDA 65 kcal
10 Deschutes Stout bottles & cans beer USDA 80 kcal
11 Rogue Dead Guy Ale bottles & cans beer USDA 83 kcal
12 Sierra Nevada Kellerweis draught beers USDA 85 kcal
13 Hamm's (Can) bottles & cans beer USDA 88 kcal
14 Stone Arrogant Bastard Ale draught beers USDA 100 kcal
15 Shot Of Fernet To Wash It the gamut $22 USDA 102 kcal
16 Shot Of Jameson the gamut $22 USDA 102 kcal
17 Gold Rush cocktails USDA 124 kcal
18 Delerium Tremens 750ml bottles & cans beer USDA 149 kcal
19 Ommegang Whitte 750ml bottles & cans beer USDA 149 kcal
20 St. Stephanus 750ml bottles & cans beer USDA 158 kcal
21 Trumer Pilsner draught beers USDA 167 kcal
22 Seasonal Salad food menu Estimated 180 kcal
23 Firestone Double Barrel Ale draught beers USDA 200 kcal
24 Speakeasy Tallulah Extra Pale Ale draught beers USDA 200 kcal
25 Pizza Of Your Choice the gamut $22 USDA 204 kcal
26 Speakeasy Big Daddy IPA draught beers USDA 243 kcal
27 Vieux Kenner cocktails USDA 259 kcal
28 Deschutes Black Butte XXV draught beers USDA 279 kcal
29 Duvel draught beers USDA 286 kcal
30 Leffe Blonde draught beers USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dog-Patch Flatbread Pizza

food menu 710 kcal

Financial Flatbread Pizza

food menu 710 kcal

Mission Flatbread Pizza

food menu 710 kcal

Soma Flatbread Pizza

food menu 710 kcal

Southside Flatbread Pizza

food menu 710 kcal

Similar Binge-Worthy Restaurants

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P

Post Office

cocktails
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Southside Spirit House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Southside Spirit House items have calorie data?
Southside Spirit House currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Southside Spirit House?
The lightest item currently tracked is Maiden Lane at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Southside Spirit House calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Southside Spirit House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.