Nutrition Breakdown
SouthHouse Calories — Lowest to Highest
Browse calorie values for SouthHouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at SouthHouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mussels | to share | Estimated | 10 kcal |
| 2 | Engine 49 Benedict | breakfast | USDA | 55 kcal |
| 3 | Kale Caesar Salad | garden | USDA | 77 kcal |
| 4 | The Roots | share | USDA | 83 kcal |
| 5 | Soup Du Jour | warmth | USDA | 86 kcal |
| 6 | Philly Flapjack Stack | breakfast | USDA | 100 kcal |
| 7 | The Fuji | breakfast | USDA | 118 kcal |
| 8 | The Neighbor | sandwiches | USDA | 129 kcal |
| 9 | Pork Roll | sides | USDA | 143 kcal |
| 10 | Pretzel French Toast | breakfast | USDA | 164 kcal |
| 11 | Turkey Bacon | sides | USDA | 179 kcal |
| 12 | Kale Caesar Salad | from the garden | Estimated | 180 kcal |
| 13 | Toasted Bread Salad | from the garden | Estimated | 180 kcal |
| 14 | House Hash | sides | USDA | 186 kcal |
| 15 | Pork Scrapple | sides | USDA | 213 kcal |
| 16 | Drunken Onion Soup | warm up | Estimated | 220 kcal |
| 17 | Soup Du Jour | warm up | Estimated | 220 kcal |
| 18 | Kitchen Fries | share | USDA | 234 kcal |
| 19 | Spicy Pumpkin & Bacon Eggs | breakfast | USDA | 234 kcal |
| 20 | Garden Fresh Press | sandwiches | USDA | 253 kcal |
| 21 | Drunken Onion Soup | warmth | USDA | 262 kcal |
| 22 | Beer Braised PLT | breakfast | USDA | 277 kcal |
| 23 | Pancake Dippers | breakfast | USDA | 282 kcal |
| 24 | Toasted Bread Salad | garden | USDA | 284 kcal |
| 25 | BBQ Pulled Pork | tacos | Estimated | 390 kcal |
| 26 | Garden Fresh Press | sandwiches | Estimated | 390 kcal |
| 27 | House BBQ Nachos Or Pork Nachos | to share | Estimated | 390 kcal |
| 28 | Pork Bite | sandwiches | Estimated | 390 kcal |
| 29 | Spicy Fish | tacos | Estimated | 390 kcal |
| 30 | The Roots | to share | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Backyard Garden Burger
Southhouse Burger
Southhouse Burger
Bacon
Kitchen Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
SouthHouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many SouthHouse items have calorie data?
What is the lowest-calorie item at SouthHouse?
Are SouthHouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.