Nutrition Breakdown

Southern Tsunami Sushi Bar Calories — Lowest to Highest

Browse calorie values for Southern Tsunami Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

94 kcal

Highest Item

741 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at Southern Tsunami Sushi Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tofu Roll vegetarian roll USDA 94 kcal
2 Sunrise Platter party trays USDA 111 kcal
3 Tuna Spicy Roll spicy roll USDA 147 kcal
4 Salmon Spicy Roll spicy roll USDA 165 kcal
5 Inari inari USDA 167 kcal
6 Avocado M and M m and m USDA 177 kcal
7 Carrot M and M m and m USDA 177 kcal
8 Cucumber M and M m and m USDA 177 kcal
9 Eel M and M m and m USDA 177 kcal
10 Salmon M and M m and m USDA 177 kcal
11 Shrimp M and M m and m USDA 177 kcal
12 Tuna M and M m and m USDA 177 kcal
13 Caloman Salad specialties Estimated 180 kcal
14 Combination Salad specialties Estimated 180 kcal
15 Edamame Salad specialties Estimated 180 kcal
16 Harusamo Salad specialties Estimated 180 kcal
17 Seaberrz Salad specialties Estimated 180 kcal
18 Sunset Platter party trays USDA 297 kcal
19 Sunshing Platter party trays USDA 297 kcal
20 Cream Cheese Roll specialties Estimated 320 kcal
21 California Roll california roll Estimated 390 kcal
22 California Roll Lnari inari Estimated 390 kcal
23 Crunchy Shrimp Roll specialties Estimated 390 kcal
24 Edamama specialties Estimated 390 kcal
25 Eel Bowl specialties Estimated 390 kcal
26 Eel Roll specialties Estimated 390 kcal
27 Fullmoon Combo combinations Estimated 390 kcal
28 Futomaki specialties Estimated 390 kcal
29 Futomaki and Inari inari Estimated 390 kcal
30 Grilled Salmon Roll specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sunny Delight Party Tray

party trays 741 kcal

Shrimp Spicy Roll

spicy roll 527 kcal

Moonlight Party Tray

party trays 481 kcal

Shooting Star Party Tray

party trays 481 kcal

Starlight Party Tray

party trays 481 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Southern Tsunami Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Southern Tsunami Sushi Bar items have calorie data?
Southern Tsunami Sushi Bar currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Southern Tsunami Sushi Bar?
The lightest item currently tracked is Tofu Roll at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Southern Tsunami Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Southern Tsunami Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.