Nutrition Breakdown
Southern California Pizza Calories — Lowest to Highest
Browse calorie values for Southern California Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
42 kcal
Highest Item
710 kcal
Lowest Calorie Items at Southern California Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy Southwest Roll | appetizers | USDA | 42 kcal |
| 2 | Spaghetti Marinara | pasta dinners | USDA | 45 kcal |
| 3 | Pizza Bones (Full Order) | appetizers | USDA | 54 kcal |
| 4 | Baked Ziti | pasta dinners | USDA | 83 kcal |
| 5 | Dinner Salad | fresh salads | USDA | 87 kcal |
| 6 | Veggie Salad | fresh salads | USDA | 87 kcal |
| 7 | Chicken Rigatoni | pasta dinners | USDA | 102 kcal |
| 8 | Chicken Bacon Ranch | classic sandwiches | USDA | 106 kcal |
| 9 | Buffalo Chicken Salad | fresh salads | USDA | 115 kcal |
| 10 | Classic Pastrami | classic sandwiches | USDA | 125 kcal |
| 11 | Philly Cheese Steak | classic sandwiches | USDA | 139 kcal |
| 12 | Cobb Salad | fresh salads | USDA | 141 kcal |
| 13 | Antipasto Salad | fresh salads | USDA | 158 kcal |
| 14 | Cheese Ravioli | pasta dinners | USDA | 160 kcal |
| 15 | Turkey, Bacon And Avocado | classic sandwiches | USDA | 171 kcal |
| 16 | Sampler Platter | appetizers | USDA | 174 kcal |
| 17 | Chicken Fetucinni Alfredo | pasta dinners | USDA | 179 kcal |
| 18 | Turkey Or Ham Sandwich | classic sandwiches | USDA | 191 kcal |
| 19 | Classic BLT | classic sandwiches | USDA | 205 kcal |
| 20 | BBQ Chicken | specialty pizzas | USDA | 219 kcal |
| 21 | Loaded Nachos | appetizers | USDA | 219 kcal |
| 22 | Potato Wedges Or Steak Fries | appetizers | USDA | 221 kcal |
| 23 | Fried Green Beans Basket | appetizers | USDA | 223 kcal |
| 24 | Gluten Free With Vegan Cheese Or Mozzarella | build your own | USDA | 223 kcal |
| 25 | Gluten Free With Vegan Cheese Or Mozzarella - Specialty | build your own | USDA | 223 kcal |
| 26 | The Works | specialty pizzas | USDA | 224 kcal |
| 27 | Veggie Lovers | specialty pizzas | USDA | 224 kcal |
| 28 | Toppings | build your own | USDA | 226 kcal |
| 29 | Hawaiian | specialty pizzas | USDA | 228 kcal |
| 30 | Italian Submarine | classic sandwiches | USDA | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bones (1/2 Order)
Hot - N - Spicy
Buffalo Wings
Potato Skins
Build Your Own
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Southern California Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Southern California Pizza items have calorie data?
What is the lowest-calorie item at Southern California Pizza?
Are Southern California Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.