Nutrition Breakdown
South U Pizza Calories — Lowest to Highest
Browse calorie values for South U Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
464 kcal
Lowest Item
133 kcal
Highest Item
710 kcal
Lowest Calorie Items at South U Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Italian Calzone | calzones | USDA | 133 kcal |
| 2 | Pepperoni Calzone | calzones | USDA | 137 kcal |
| 3 | Specialty Pizza Slice | pizza by the slice | USDA | 204 kcal |
| 4 | Cheese Pizza Slice | pizza by the slice | USDA | 230 kcal |
| 5 | Chicken Wings | appetizers | USDA | 250 kcal |
| 6 | Cheese Calzone | calzones | USDA | 259 kcal |
| 7 | Cheese Sticks | appetizers | USDA | 272 kcal |
| 8 | Pepperoni Pizza Slice | pizza by the slice | USDA | 296 kcal |
| 9 | Bread Sticks | appetizers | USDA | 351 kcal |
| 10 | XL 18" BBQ Chicken Pizza | specialty pizzas | Estimated | 570 kcal |
| 11 | XL 18" Chicken Parmesan Pizza | specialty pizzas | Estimated | 570 kcal |
| 12 | XL 18" Spicy Buffalo Chicken Pizza | specialty pizzas | Estimated | 570 kcal |
| 13 | XL 18" Build Your Own Pizza | specialty pizzas | Estimated | 710 kcal |
| 14 | XL 18" Cheese Pizza | specialty pizzas | Estimated | 710 kcal |
| 15 | XL 18" Hawaiian Pizza | specialty pizzas | Estimated | 710 kcal |
| 16 | XL 18" Meat Lovers Pizza | specialty pizzas | Estimated | 710 kcal |
| 17 | XL 18" Primavera Pizza | specialty pizzas | Estimated | 710 kcal |
| 18 | XL 18" Veggie Supreme Pizza | specialty pizzas | Estimated | 710 kcal |
| 19 | XL 18" White Pizza | specialty pizzas | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
XL 18" Build Your Own Pizza
XL 18" Cheese Pizza
XL 18" Hawaiian Pizza
XL 18" Meat Lovers Pizza
XL 18" Primavera Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
South U Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many South U Pizza items have calorie data?
What is the lowest-calorie item at South U Pizza?
Are South U Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.