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Nutrition Breakdown

South U Pizza Calories — Lowest to Highest

Browse calorie values for South U Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

464 kcal

Lowest Item

133 kcal

Highest Item

710 kcal

19 / 19 items resolved USDA database: 9 Estimated: 10

Lowest Calorie Items at South U Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Italian Calzone calzones USDA 133 kcal
2 Pepperoni Calzone calzones USDA 137 kcal
3 Specialty Pizza Slice pizza by the slice USDA 204 kcal
4 Cheese Pizza Slice pizza by the slice USDA 230 kcal
5 Chicken Wings appetizers USDA 250 kcal
6 Cheese Calzone calzones USDA 259 kcal
7 Cheese Sticks appetizers USDA 272 kcal
8 Pepperoni Pizza Slice pizza by the slice USDA 296 kcal
9 Bread Sticks appetizers USDA 351 kcal
10 XL 18" BBQ Chicken Pizza specialty pizzas Estimated 570 kcal
11 XL 18" Chicken Parmesan Pizza specialty pizzas Estimated 570 kcal
12 XL 18" Spicy Buffalo Chicken Pizza specialty pizzas Estimated 570 kcal
13 XL 18" Build Your Own Pizza specialty pizzas Estimated 710 kcal
14 XL 18" Cheese Pizza specialty pizzas Estimated 710 kcal
15 XL 18" Hawaiian Pizza specialty pizzas Estimated 710 kcal
16 XL 18" Meat Lovers Pizza specialty pizzas Estimated 710 kcal
17 XL 18" Primavera Pizza specialty pizzas Estimated 710 kcal
18 XL 18" Veggie Supreme Pizza specialty pizzas Estimated 710 kcal
19 XL 18" White Pizza specialty pizzas Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

XL 18" Build Your Own Pizza

specialty pizzas 710 kcal

XL 18" Cheese Pizza

specialty pizzas 710 kcal

XL 18" Hawaiian Pizza

specialty pizzas 710 kcal

XL 18" Meat Lovers Pizza

specialty pizzas 710 kcal

XL 18" Primavera Pizza

specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South U Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South U Pizza items have calorie data?

South U Pizza currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South U Pizza?

The lightest item currently tracked is Italian Calzone at approximately 133 kcal. Use the ranked table to find other low-calorie meal choices.

Are South U Pizza calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the South U Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.