Nutrition Breakdown

South Philly Hoagies Calories — Lowest to Highest

Browse calorie values for South Philly Hoagies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 16 Estimated: 48

Lowest Calorie Items at South Philly Hoagies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 California Cheesesteak hot hoagies Estimated 10 kcal
2 Cheesesteak hot hoagies Estimated 10 kcal
3 Cheesesteak Special hot hoagies Estimated 10 kcal
4 Steak & Potato wraps Estimated 10 kcal
5 Zoe cold hoagies USDA 33 kcal
6 Pittsburgh Steak Salad salads Estimated 95 kcal
7 Steak & Cheese Salad salads Estimated 95 kcal
8 Noah cold hoagies USDA 140 kcal
9 Turkey, Ham & Roast Beef cold hoagies USDA 146 kcal
10 Deli Chicken cold hoagies USDA 176 kcal
11 Chef Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Tuna Salad salads Estimated 180 kcal
14 Turkey, Ham & Cheese cold hoagies USDA 195 kcal
15 Turkey & Roast Beef cold hoagies USDA 206 kcal
16 Tuna & Cheese cold hoagies USDA 214 kcal
17 Mama D's Cranberry Almond Chicken Salad cold hoagies USDA 220 kcal
18 Grilled Chicken kids menu USDA 225 kcal
19 Chicken Tenders kids menu USDA 250 kcal
20 Fish Sandwich south philly sandwiches USDA 256 kcal
21 Mia cold hoagies USDA 258 kcal
22 Double Cheeseburger south philly sandwiches USDA 284 kcal
23 Cheeseburger kids menu USDA 304 kcal
24 Buffalo Chicken Salad salads Estimated 305 kcal
25 Cajun Chicken Salad salads Estimated 305 kcal
26 Chicken & Cheese Salad salads Estimated 305 kcal
27 Chicken Caesar Salad salads Estimated 305 kcal
28 Chicken Greek Salad salads Estimated 305 kcal
29 Coconut Chicken Salad salads Estimated 305 kcal
30 Double Cheeseburger with Bacon south philly sandwiches USDA 324 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Burger

hot hoagies 620 kcal

Black and Blue Burger

hot hoagies 620 kcal

Cheeseburger (1/3 lb)

south philly sandwiches 620 kcal

Cheeseburger (1/4 lb)

south philly sandwiches 620 kcal

Cheeseburger Hoagie

hot hoagies 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
T

The Glasshouse Cafe

coffee
Jimmy John's

Jimmy John's

sandwiches
P

Post Office

cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Philly Hoagies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Philly Hoagies items have calorie data?
South Philly Hoagies currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Philly Hoagies?
The lightest item currently tracked is California Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Philly Hoagies calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South Philly Hoagies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.