Jerk roasted peppers, onions, broccoli, zucchini and squash atop a bed of rice w/ black beans, corn and Kraken pineapple salsa. Add tofu or tempeh - $3.00
0
Tofu Tacos
Grilled seasoned tofu, avocado slaw, salsa, tomatoes and cilantro
$7
0
Peanut Wrap
Tempeh marinated in peanut sauce wrapped with pineapple slaw in a flour tortilla and toasted
$8
0
Black Bean Burger
House made patty w/ lettuce, tomato, salsa and avocado
$9
0
Veggie-Ritto
Rice, black beans, corn, peppers and onions wrapped in a flour tortilla covered w/ salsa, avocado and grilled jalapenos
$9
0
Teriyaki Tofu Sandwich
Grilled marinated tofu, fresh pineapple, greens and caramelized onions on wheat toast
$9
0
Bbq Tempeh Sandwich
Captain morgan's BBQ marinated tempeh on a roll topped w/ pineapple slaw
Pan fried topped w/ tequila lime cream sauce, seasonal veg and choice of side
$16
0
Blackened Chicken Fett
Spicy cream sauce, blackened chicken, tomato and green onion
$16
0
Seafood Fett
Crab, prawns, clams, tomatoes and scallops tossed in a rose sauce
$17
0
Coconut Curry Pallea
Crab, prawns, scallops, clams, carrots, bell peppers, onions, and pineapple in coconut cream sauce over curried rice
$19
0
North-West Salmon
Grilled northwest salmon, raspberry chipotle sauce, house veg, roasted red potatoes
$22
0
Surf & Turf
8oz flat iron topped w/sauteed prawns, scallops and crab in garlic butter sauce served w/ roasted potatoes and house veg
$24
0
About South Pacific Restaurant and Bar
South Pacific Restaurant and Bar offers Vegan Plates, Soup & Salads & Small Plates across 64 menu items, with prices from $2.95 to $24.00. Browse the full South Pacific Restaurant and Bar menu with current prices — budget picks like the $2.95 Soup of The Day — updated September 2026. Rated 4.0/5 by diners.
South Pacific Restaurant and Bar Menu: Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the South Pacific Restaurant and Bar menu?
South Pacific Restaurant and Bar offers 64 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does South Pacific Restaurant and Bar food cost?
Menu prices at South Pacific Restaurant and Bar range from $2.95 for the most affordable options up to $24.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the South Pacific Restaurant and Bar cheapest items guide.
What are the cheapest items at South Pacific Restaurant and Bar?
For the lowest-cost meal options at South Pacific Restaurant and Bar, visit the dedicated South Pacific Restaurant and Bar cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.95.
Is South Pacific Restaurant and Bar good value for money?
