Nutrition Breakdown

South Loop Club Calories — Lowest to Highest

Browse calorie values for South Loop Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

121 / 121 items resolved USDA database: 17 Estimated: 104

Lowest Calorie Items at South Loop Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 Oz. Rib-eye Steak sandwiches Estimated 10 kcal
2 Philly Steak sandwiches Estimated 10 kcal
3 Stella Artois Cidre bottle beers USDA 46 kcal
4 Vander Mill Totally Roasted Cider bottle beers USDA 46 kcal
5 Modelo Especial bottle beers USDA 50 kcal
6 Small Town Not Your Fathers Ginger Ale bottle beers USDA 83 kcal
7 Red Stripe bottle beers USDA 97 kcal
8 St Pauli Girl NA bottle beers USDA 100 kcal
9 Pabst Blue Ribbon bottle beers USDA 110 kcal
10 Shrimp Platter south loop club specials - seafood Estimated 170 kcal
11 MGD bottle beers USDA 171 kcal
12 Samuel Adams Boston Lager bottle beers USDA 171 kcal
13 Greek Salad salads Estimated 180 kcal
14 House Salad salads Estimated 180 kcal
15 Julienne Salad salads Estimated 180 kcal
16 Goose Island Green Line Pale Ale bottle beers USDA 200 kcal
17 Miller Lite bottle beers USDA 211 kcal
18 Miller sharps NA bottle beers USDA 228 kcal
19 New Belgium Fat Tire bottle beers USDA 233 kcal
20 Tacos (3) main Estimated 280 kcal
21 Grilled Chicken Salad salads Estimated 305 kcal
22 5 Rabbits Super Pils draft beers Estimated 390 kcal
23 Abita Select Amber bottle beers Estimated 390 kcal
24 Amstel Light bottle beers Estimated 390 kcal
25 Angry Orchard draft beers Estimated 390 kcal
26 Bacon & Cheddar burgers Estimated 390 kcal
27 Baderbrau Chicago Pilsner draft beers Estimated 390 kcal
28 Bbq Ribs main Estimated 390 kcal
29 Becks bottle beers Estimated 390 kcal
30 Beef & Cheddar wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island Four Star Pils

bottle beers 900 kcal

Michelob Ultra

bottle beers 884 kcal

Bison Burger 8 0z.

sandwiches 620 kcal

Greek Village Burger

sandwiches 620 kcal

Spicy Black Bean Burger

beef alternative burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Loop Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Loop Club items have calorie data?
South Loop Club currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Loop Club?
The lightest item currently tracked is 10 Oz. Rib-eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Loop Club calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South Loop Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.