Nutrition Breakdown

South End Tavern Calories — Lowest to Highest

Browse calorie values for South End Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

533 kcal

104 / 104 items resolved USDA database: 59 Estimated: 45

Lowest Calorie Items at South End Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 NY Strip Steak (Regular Cut) entrees Estimated 10 kcal
2 NY Strip Steak entrees Estimated 13 kcal
3 Liverwurst main menu USDA 50 kcal
4 Buffalo Chicken main menu USDA 65 kcal
5 Chicken Parmesan subs USDA 65 kcal
6 Bowl of Chili sides USDA 100 kcal
7 Steamed Clams starters USDA 109 kcal
8 Fried Chicken main menu USDA 123 kcal
9 Patty Melt specialty burgers USDA 123 kcal
10 Texas Burger specialty burgers USDA 123 kcal
11 Macaroni & Cheese sides USDA 124 kcal
12 Italian Burger specialty burgers USDA 154 kcal
13 Jumbo Burger specialty burgers USDA 155 kcal
14 Cole Slaw sides USDA 159 kcal
15 Buffalo Tenders starters USDA 163 kcal
16 Chicken Tenders starters USDA 167 kcal
17 French Fries sides USDA 179 kcal
18 Chef Salad salads Estimated 180 kcal
19 American Burger specialty burgers USDA 183 kcal
20 Classic Burger specialty burgers USDA 183 kcal
21 Philly Cheese Steak subs USDA 185 kcal
22 Tuna Salad main menu USDA 187 kcal
23 Hot Roast Beef Sandwich hot sandwiches USDA 192 kcal
24 Jalapeno Poppers starters USDA 192 kcal
25 Hot Dog main menu USDA 198 kcal
26 Bacon Cheddar Burger specialty burgers USDA 205 kcal
27 Monte Cristo main menu USDA 207 kcal
28 Hot Dog main menu USDA 211 kcal
29 Fried Haddock main menu USDA 217 kcal
30 Grilled Chicken main menu USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Western

main menu 533 kcal

Fried Mushrooms

starters 503 kcal

Bacon Cheddar Fries

sides 500 kcal

Buffalo Wings

starters 487 kcal

Boneless Chicken Breasts

featured dinners - tuesday 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South End Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South End Tavern items have calorie data?
South End Tavern currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South End Tavern?
The lightest item currently tracked is NY Strip Steak (Regular Cut) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are South End Tavern calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South End Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.