Nutrition Breakdown
South City Kitchen Calories — Lowest to Highest
Browse calorie values for South City Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at South City Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | YOU GOT THE NOTION | cocktails | USDA | 2 kcal |
| 2 | BONE-IN RIB EYE STEAK | skillet, grill & sauté | Estimated | 10 kcal |
| 3 | BONE-IN RIB EYE STEAK | skillet, grill & sauté | Estimated | 10 kcal |
| 4 | FARMSTEAD VEGETABLES | specialties | Estimated | 10 kcal |
| 5 | FARMSTEAD VEGETABLES | specialties | Estimated | 10 kcal |
| 6 | FARMSTEAD VEGETABLES | specialties | Estimated | 10 kcal |
| 7 | FARMSTEAD VEGETABLES | specialties | Estimated | 10 kcal |
| 8 | HANGER STEAK | skillet, grill & sauté | Estimated | 10 kcal |
| 9 | HANGER STEAK | skillet, grill & sauté | Estimated | 10 kcal |
| 10 | Collard Green Kimchi | sides | USDA | 15 kcal |
| 11 | collard green kimchi | sides | USDA | 15 kcal |
| 12 | Field Peas, Swiss Chard, Lemon | sides | USDA | 19 kcal |
| 13 | cauliflower with banana peppers and cilantro | sides | USDA | 27 kcal |
| 14 | collard greens | sides | USDA | 29 kcal |
| 15 | Collard Greens | sides | USDA | 35 kcal |
| 16 | Parmesan-Kale Salad | sides | USDA | 35 kcal |
| 17 | paremesan-kale salad | sides | USDA | 35 kcal |
| 18 | collard greens | sides | USDA | 41 kcal |
| 19 | PICKLED SHRIMP | first flavors | USDA | 46 kcal |
| 20 | GEORGIA MOUNTAIN TROUT | lighter flavors | USDA | 61 kcal |
| 21 | ALL WHO WANDER | cocktails | USDA | 83 kcal |
| 22 | HOUSEMADE PECAN GRANOLA | lighter flavors | USDA | 84 kcal |
| 23 | NOTHING FANCY | cocktails | USDA | 84 kcal |
| 24 | Red Mule Grits | sides | USDA | 91 kcal |
| 25 | Red Mule grits | sides | USDA | 91 kcal |
| 26 | red mule grits | sides | USDA | 91 kcal |
| 27 | Roasted Fingerlings | sides | USDA | 92 kcal |
| 28 | roasted fingerlings | sides | USDA | 92 kcal |
| 29 | skillet potatoes | sides | USDA | 103 kcal |
| 30 | BAKED OYSTERS | first flavors | USDA | 104 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
PIMENTO CHEESEBURGER
apple wood bacon
LOCAL LETTUCES
GRILLED PIMENTO CHEESE SANDWICH
DUCK CONFIT
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
South City Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many South City Kitchen items have calorie data?
What is the lowest-calorie item at South City Kitchen?
Are South City Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.