South Branch Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many South Branch items have calorie data?

South Branch currently has calorie values for 141 of 141 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at South Branch?

The lowest-calorie tracked item is Emeritus Pinot Noir - Sonoma, CA at about 6 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at South Branch

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Emeritus Pinot Noir - Sonoma, CA	bottled red wine	USDA	6 kcal
2	Philly Steak	handhelds	Estimated	10 kcal
3	Steak	wraps	Estimated	10 kcal
4	Steak	soups & salads	Estimated	10 kcal
5	Sweetwater 420 - Atlanta, GA	pale ales	Estimated	10 kcal
6	Hess Allomi Vineyard - Napa, CA	bottled red wine	USDA	12 kcal
7	the Prisoner - Napa, CA	bottled red wine	USDA	12 kcal
8	Freakshow Cabernet Sauvignon - Lodi, CA	bottled red wine	USDA	83 kcal
9	Milbrandt Merlot - Columbia, WA	bottled red wine	USDA	83 kcal
10	True Myth Cabernet Sauvignon - Paso Robles, CA	bottled red wine	USDA	83 kcal
11	A to Z Pinot Noir - Oregon	bottled red wine	USDA	132 kcal
12	Nola Salad	soups & salads	Estimated	180 kcal
13	Side Salad	sides	Estimated	180 kcal
14	Soup of the Day	soups & salads	Estimated	220 kcal
15	Alexander Valley Sin Zin - California	bottled red wine	USDA	238 kcal
16	Baked Skillet Cookie	dessert	Estimated	240 kcal
17	Baja Fish Tacos	handhelds	Estimated	280 kcal
18	Steak Burger	gourmet burgers	Estimated	315 kcal
19	Yalumba Shiraz - Barossa, Australia	bottled red wine	USDA	344 kcal
20	Truffle Chicken Salad Sandwich	handhelds	Estimated	360 kcal
21	A to Z Pinot Gris - Newberg, OR	bottled white wine	Estimated	390 kcal
22	Ace Pear Cider - Sebastopol, CA	fruited, herbed, & ciders	Estimated	390 kcal
23	Allagash White - Portland, ME	white & wheat	Estimated	390 kcal
24	Amstel Light	macrobrews	Estimated	390 kcal
25	Bacon Cheddar	gourmet burgers	Estimated	390 kcal
26	Baileyana Pinot Noir - Edna Valley, CA	bottled red wine	Estimated	390 kcal
27	Bang Bang Shrimp	appetizers	Estimated	390 kcal
28	Bell's Seasonal - Kalamazoo, MI	draft beer	Estimated	390 kcal
29	Bell's Two Hearted Ale - Kalamazoo, MI	india pale ales	Estimated	390 kcal
30	Boddingtons (16oz Can) - Manchester, England	english style ales	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Louis Martini Cabernet Sauvignon - St Helena, CA

bottled red wine 536 kcal

Buffalo Chicken

wraps 430 kcal

Chicken & Guac

handhelds 430 kcal

Chicken Cowboy

soups & salads 430 kcal

Santa Fe Chicken

wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Branch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Branch items have calorie data?

South Branch currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Branch?

The lightest item currently tracked is Emeritus Pinot Noir - Sonoma, CA at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Branch calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the South Branch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

South Branch Calories — Lowest to Highest